Perfect weeknight dinner. Tomato mozzarella and parsley fettuccini. Serve as a pasta salad chilled for an easy and quick summer lunch

5 Ingredient Chicken Parmesan Zucchini Boats. Ready and on the table in 30 minutes or less and perfect for the whole family!

Healthy, tasty Italian styled Rice Salad. Vegetarian friendly as it is or you can add cooked pancetta, tuna or mozzarella if you wish.

These juicy Baked Turkey Zucchini Meatballs are low-carb, protein-packed and loaded with shredded zucchini, spices, and parmesan cheese!

This delicious vegan creamy mushroom pasta can be made in 30 minutes and it contains mostly pantry ingredients.

Need a low-carb/keto version of the classic saffron risotto, or to change up your cooking with cauliflower rice, this is the recipe to make.

Want an easy, gluten-free, low carb, high protein breakfast? This asparagus and sun dried tomato frittata with ham and cheese is it!

This vegan avocado pasta with parmesan-roasted chickpeas consists of a creamy sauce made with avocado, lots of lemon, garlic, and herbs.

Talking about comfort food, pasta is way up there in the list of food that not only is easy to prepare, but everyone enjoys & craves it.

Learn how to make the most delicious crispy keto parmesan crusted chicken! It’s packed full of flavor and so incredibly easy to make.

Making a huge pot, enjoying it for lunch or dinner & storing the rest. Not only is comfort soul food, but you can make it light or hearty.

Italian Sausage Soup is simple to make and so delicious. Made with basic ingredients that you likely have in your kitchen right now!

Smashed, Crisp, coated with a spicy calabrian chili pesto & cool lemon cream. Fully vegan! Great as a side dish or lunch.

20 Minute Gluten-Free Tomato and Feta Pasta dish. Using fresh tomatoes, olive oil, garlic, herbs & feta cheese -> incredible!

This mushroom fettuccine with creamy sauce is warming & delicious easy dinner idea. It’s excellent for quick & satisfying weeknight dinner.

Italian Stuffed Bell Peppers

This spicy pasta puttanesca comes together lightning fast with just a handful of ingredients. An intensely flavorful vegan dinner!

Try these simple gnocchi made with chickpea flour. Toss in a flavorful sauce, such as pesto.

A 30 min or less dinner – in ONE pan. Hooray! Low carb and keto, you will LOVE this chicken. Tasty & tangy! xoxo

This ultimate tasting Pasta Aglio E Olio is one of the simplest yet most delicious pasta dishes hailing from Italy.

Lentils, black beans, baby portabella mushrooms, and Italian spices for the perfect vegan, plant-based, gluten-free, grain-free meatballs.

Air Fryer Chicken Parmesan – just as crispy without the deep frying! Healthy, high protein and has a gluten free option!