Ramen with Rice Noodles, Spicy Tofu, Lots of Veggies and Soft-Boiled Eggs: A great gluten-free and healthy alternative to restaurant ramen!

Matcha Green Tea Smoothie with Peaches

Rethink your miso soup. This healing bowl of goodness is easy & comforting. Wild rice, mushrooms, leeks & kale. Macrobiotic too.

This Japanese Burdock and Carrot Stir Fry is a healthy vegan side dish with a spicy ZING – quick to make, and bursting with flavor.

Nikujaga is a healthy & delicious Japanese dish made mostly from the 2 ingredients that make up the name: meat (niku) & potatoes (jagaimo).

Macrobiotic green teas. Potential health benefits include smoother skin, faster metabolism and stronger immunity.

Sweet potatoes are roasted up with maple syrup and sesame oil, rolled in rice coated nori sheets and sprinkled with toasted sesame seeds.

Japanese seasoning. Toasted, crushed sesame seeds have powerful nutrition. Great w/ avocados, rice & stir-fries. Macrobiotic.

Almost Instant Miso Noodle Soup: soothing, flavourful soup in about the amount of time it takes to boil water.

Thick, slurptastic Udon Noodles in a rich Consommé.

A twist on miso glazed eggplant. Kebabs maximize the flavor in each bite & make for easy eating! A fun party food. Vegan & Gluten Free.

Miso deepened w/ toasted sesame oil & shiitake mushrooms. Edamame for protein. A powerful soup. A macrobiotic, base recipe. Quick!

Japanese Miso & Seaweed Noodle Soup – choose to add kelp noodles, ramen or rice noodles to this warming winter bowl.

Strengthening brussel sprouts, earthy mushrooms & chewy soba noodles w/ a tahini-drizzle sauce. Macrobiotic. Delicious.

Here’s a totally vegan dish with healthy buckwheat soba noodles. The soup is very creamy with a punch of umami from miso.

Teriyaki Chicken Bowl with Vegetables and Rice

Looking for healthy ramen that’s full of flavor & on the table in under 30 minutes?! Spicy Miso Zucchini Ramen Noodles is what you need!

Healing soba noodles w/ toasted sesame & edamame. Easy. Macrobiotic. Deliciously Detoxifying. A customizable base recipe.

Zaru Soba is delicious, gluten free and nutritious. It contains all 8 essential amino acids and loads of fibre!

Japanese dango meets Rilakkuma. Super cute and tasty!

When you can’t have sushi, make 10 minute Asian tuna wraps instead!

When Japan meets British Tradition, it looks something like this. Super cute Domo Kun Christmas pudding is made of all natural ingredients!