Healthy Crock Pot Taco Soup is loaded with veggies and bold southwest flavors for a hearty meal perfect for the cold weather!

Crispy Buffalo Chicken Salad with Light Greek Yogurt Bleu Cheese Dressing is a fresh and simple dinner salad loaded with bold flavors

Creamy Carrot and Sweet Potato Soup. A healthy & light soup with only 175 calories per serving.

This Italian classic is lightened up and ready in 10 minutes. Quick, comforting and perfect for a busy weeknight dinner.

Pumpkin Angel Food Cake ~ Light, Airy Angel Food Cake with a Hint of Pumpkin!

Delicious and tender grilled chicken breast, mixed with fresh vegetables. Best low calorie and healthy meal.

This Asian inspired slaw is studded with Sriracha-Organge glazed cashews. A fun, healthy side dish! (soy-free, paleo, vegan)

Baked Shrimp Egg Rolls – Easy, healthy, and delicious!

Pan Fried Butternut Squash Pasta

Butternut squash, turkey, cranberries and apples help to make up this great fall salad! Right at 300 calories. Yum!

My chicken salad uses a combination of mayo, Greek yogurt and dijon mustard, plus scallions and thyme for flavor.

Turkey Thai Soup- Toss it in the crock pot and enjoy! 300 calories. High protein. Low carb. Clean.

Arugula + crabapple salad with honey-roasted butternut squash seeds, goat cheese, and apple cider-honey vinaigrette.

My pumpkin spice bread cuts some (not all) the sugar and oil by using a banana for natural sweetness and Greek yogurt for texture.

Chicken Pot Pie – Lightened up and Dairy Free.

A delicious (and healthy) quinoa salad recipe that anyone can master. SO GOOD!

Moist chocolate chocolate chip pumpkin bread is made with healthier ingredients but tastes like chocolate cake!

A light orange flavoured sabayon with lots of pomegranate seeds and pistachios. Healthy, gluten-free and delicious! (also in Italian)

Crunchy tostadas are topped with tender chicken, juicy pineapple, zesty BBQ sauce and melted cheddar for a filling and flavorful meal!

Spanish Glazed Chicken – Boring chicken no more! Pumped with flavor and fantastic ingredients!

Another easy peasy fall friendly pumpkin soup to enjoy without the guilt! Clean, lean, vegan, and gluten free.

Healthier banana chocolate chip muffins with a surprise nutella center!