The quick & EASY way to make Frosé! No waiting! Blend 2 ingredients to make this refreshing frozen cocktail with zero added sugar.

This Paleo Whole30 Air Fryer Whole Roasted Chicken is a game changer! Perfectly crispy skin and so easy! Healthy and family friendly.

Paleo Mini Peach Thyme Galettes | The Nourished Mind

Use zucchini in place of pasta in this delicious take on ravioli. Zucchini stuffed with ricotta, topped with marinara & cheese.

Pan Grilled Spanish Salmon with Tomato Sauce

Pesto salmon in parchment paper – this mouth-watering tender and flavorful salmon recipe couldn’t be any easier to prepare!

You’ll love this low carb and Whole30 kale chicken Caesar salad with massaged kale, toasted almonds, perfectly cooked chicken.

This Paleo Whole30 Bruschetta Chicken is healthy, easy, and fresh. Tender chicken topped with a tasty tomato topping. GF, DF, low carb

A delicious belgian endive au gratin casserole recipe with ham and a cheesy sauce.

This Vietnamese Style Salad with Pork Meatballs is a spin on the classic Vietnamese salad, Bún chả!

Easy Zucchini Casserole Recipe – Garden Fresh Zucchini au gratin bake is a french vegetarian dinner idea.

Grilled Chicken Zoodles – yummy, healthy and easy low carb zucchini noodle recipe, seasoned with a sweet and tangy vinaigrette! So yum!

Roasted Zucchini topped with Parmesan and Italian seasoning, this delicious zucchini is never soggy and goes with so many dishes!

Healthy Chicken Shawarma Salad | The Nourished Mind

Healthy, low sugar bbq sauce is extremely versatile & can be tailored to your preferred level of sweetness! Low carb and gluten free.

This low carb zucchini and ricotta casserole is going to make dinner tonight a hit! Tasty, fresh and so fun for your kids to help make!

If you love Chicken Marsala, try it’s just as delicious cousin Chicken Madeira – family friendly & healthy too.

This homemade butter is rich and creamy but has a mysterious tang that is both indescribable and slightly addicting.

Grilled chicken serve on leafy greens and topped with spiced roasted cherry tomatoes and spring onions. Paleo, gluten-free, Whole30 friendly

Delicious and nutritious salad with warm spiced, avocado and lemon dressing. It’s paleo and Whole30 friendly, gluten-free and low-carb.

A favorite weeknight dinner in my house! This healthy, one pan dish is packed with flavor and can be on your plate in 20 minutes!

Smoked paprika and dill give these shrimp skewers a unique flavor. They’re easy enough for a weeknight but impressive enough for guests!