Cauliflower steaks marinated in fresh homemade steak spice, roasted, then topped with Mediterranean-olive relish. Ready in just 25 minutes.

Everything in this warm summer salad is flavoured with a tasty sticky Asian inspired sauce. Simply the best warm summer salad!

Nutritious, tasty salmon loaf made with canned fish for a budget-friendly dinner. Serve with cucumber dill salad. Paleo, gluten-free.

Caribbean curried butter beans – who doesn’t love this delicious vegan low carb Island style fragrant curry and slowly cooked

This classic healthy chicken Cobb salad is loaded with toppings like chicken, bacon, avocado, jammy eggs, topped w/ ranch dressing. Whole30

Sheet pan baked dinner with chicken, chorizo, peppers and asparagus. Spanish-inspired recipe that is healthy, delicious, low-carb and paleo.

A refreshing gazpacho recipe made from fresh sun-ripened tomatoes, cucumbers, bell peppers, onions and more. The best summer soup!

Spiralized carrots, zucchini, and yellow squash tossed together with a zesty easy sesame ginger garlic dressing. Light, flavorful, healthy.

Cranberry orange protein balls made with nuts, seeds, almond butter, orange zest and dried cranberries for a healthy snack.

Keto Steak with Garlic Butter Mushrooms – Grilled to perfection! A low carb, paleo and whole30 healthy Summer dinner!

Teriyaki ground turkey skillet with vegetables – an easy, healthy dinner that can be made any night of the week.

A perfect and delicious low carb salad with asparagus, strawberrys, feta cheese and walnuts (In German with translator).

This Paleo Whole30 Balsamic Chicken Strawberry Salad is quick to make and so delicious! Sweet and savory while be healthy! GF, DF, low carb

Roasted Carrots with Bacon are done in just 30 minutes and are a sweet+salty dream side dish.

Buffalo chicken burgers are easy to make in just 29 minutes with a combination of ground chicken, buffalo sauce, spices & vegetables!

Here’s How to Make Crispy Air Fryer Tofu cooked in just 10 minutes! This tofu is delicious, easy to make and great for meal prep!

Low-carb Tex Mex Stuffed Zucchini Boats with King Oscar Sardines give you a healthy dose of protein, fiber, and Omega-3s!

Watermelon juice with mint and lime is refreshingly delicious, makes a perfect summer drink. With a dash of maple syrup and touch of salt.

Quick and easy chicken cabbage stir-fry for a midweek dinner meal. It’s healthy, nutritious, gluten-free, paleo, low-carb and Whole30.

This simple, vegan Chimichurri Sauce is perfect for grilled meats, veggies, and as a marinade or dipping sauce.

A reduced carb meal of simple pan fried fish served on creamy cauliflower mash and topped with a buttery tomato sauce.

These lean chicken quinoa meatballs are packed full of zucchini, quinoa and a whole lot of flavour! A family favourite recipe!