How To Make Vegan Cashew Cream Sauce. A super easy and healthy cashew cream sauce that makes a great staple! Paleo Friendly.

Perfect post-workout/breakfast smoothie. Fruity and creamy with a herbal twist – delicious and oh-so good for you!

Grilled Fish Taco Bowls – All of the components of fish tacos in a healthy, hearty, delicious bowl!

Red Pepper Zucchini Noodle Casserole with Spinach & Artichokes – A low carb breakfast or dinner that’s gluten free & under 150 calories!

Blueberry Coconut Chia Seed Smoothies: a total powerhouse of nutrition and flavor!

Pad Thai Zoodles- a quick, simple and healthy lunch or dinner that is on the table in just 20 minutes!

For those cheese & beer lovers – this Ham & White Cheddar Beer Cheese Soup is delicious creamy & full of flavor with two types of cheese!

Pesto Zoodles with Chicken. Zoodles are a life changer. Pesto zoodles are divine. Easy, healthy, low carb, satisfying.

Tastes like real pasta: Spiralized Sweet Potato Noodles with Garlic Cashew “Cream,” mushrooms, and kale. Vegan and gluten-free.

All the flavor of Cajun chicken pasta packed into a lightened-up, spaghetti squash casserole.

What a delicious, healthy Frittata! It’s cheesy, has mushrooms, peppers, 2 different cheeses. Pair with a salad and it’s perfect for dinner!

Grain Free Double Chocolate Blondies which are secretly healthy!

This easy weeknight dinner is a juicy, flavorful blackened chicken made with just three ingredients.

You only need 5 ingredients to make these healthy, low fat and low carb, flourless protein brownies!

This easy, cheesy, one pot turkey taco skillet is lean, full of veggies and protein, and the perfect one-pot dish for a low carb weeknight dinner.

Chicken & Beluga Lentils in Gravy – A quick and easy weekday meal with a great flavor combination.

Guacamole Egg Salad- an easy and nutrition packed meal!

Quinoa Crusted Chicken Parmesan Salad

Easy Blender Chocolate Mousse – save time and dishes with this mousse that whips up in an instant. And no avocado!

HEALTHY Flourless Fudge Brownies made with no butter, oil or sugar and even the frosting is healthy too- Paleo, vegan and grain free!

Oven Roasted Salmon is paired with a light and fresh citrus spinach salad for an easy, healthy weeknight dinner.

These Paleo Chicken Nuggets are crispy on the outside and juicy on the inside. Easy, healthy, and delicious!