Curried Sweet Potato Salad with Coconut and Mango Vinaigrette – An easy, healthy taste of the Middle East at your dinner table. GF too!

Slow Cooker Sausage & Egg Breakfast Casserole – pop it all in to your slow cooker and wake up to a delicious hearty breakfast.

Skillet Chocolate Chip Coffee Cake – a delightfully tender almond flour coffee cake with slightly crispy edges.

Oven baked salmon with soba and zucchini noodles. A quick, easy, healthy and delicious meal.

A new approach to prepare toasted pecan butter. Pecans will be crispy and buttery outside and chewy inside — totally irresistible!

Vegan Coconut Cashew Cream – Only 2 ingredients and way better for you than Alfredo! You’ll want to put it on everything!

This delish Coconut Chia Seed Pudding saves you time, fills you up on fibre and provides the energy you need to push through the day!

Southwestern Salad + a cookbook giveaway to inspire you to pack more delicious and healthy lunches for the whole week!

Dark Chocolate Coconut Caramel Cups – made with coconut milk and coconut oil for an amazing dairy-free, sugar-free treat.

Light & crispy, melt in your mouth, garlic infused, cheesy little chips that come together in less than 20 mins & also happen to be healthy!

Raw Zucchini Noodles with Sun-Dried Tomato Sauce – Easy, GF and Vegan! A secret ingredient keeps this tomato sauce thick and delicious!

Coconut Mango Curry Steak with Coconut Cauliflower Rice- This sauce. You will want it on EVERYTHING. GF and low carb too!

This Chicken & Avocado Salad is easy, pretty lower grade stuff really, all you need to have is chicken breasts, some greens and a ripe avo.

Grilled Sweet and Sour Pork with Spaghetti Squash – An easy, healthy, gluten free AND low carb version – you won’t miss the deep frying!

All natural, secretly healthy, melt in your mouth, subtly sweet, low carb, paleo friendly, banana muffins that are bursting with blueberries.

Macadamia Lime Biscotti – crisp, buttery grain-free cookies made with almond flour and ground macadamias.

An easy and healthy weeknight meal full of citrusy herb flavor, Lemon Rosemary Baked Chicken, on the table in less than an hour!

Very Cherry Recovery Smoothie – Helps muscles bounce back after a grueling workout and replenishes the body of lost fluids and minerals!

Picadillo in Napa Cabbage Rolls- “Picadillo” is a very famous Cuban ground beef dish. This has been passed down for generations.

Spiced Raw Chocolate Mousse – Comes together in a cinch, delicious, guilt-free and so good for you!

Chicken wrapped in salty prosciutto over a bed of greens & sun dried tomatoes & drizzled with creamy blue cheese dressing!

Healthy, Hearty Portobello Pesto Pizzas. Enjoy the delicious flavors of pizza without all the extra calories and carbs!