Risotto made from beets – no grains, here! Thyme Beet Risotto with Walnuts – gluten and grain-free!

A quick healthy meal that can take the place of take-out! Asian Chicken Salad, packed with veggies, and topped with a Sesame Ginger Dressing

Grilled tomatoes and basil zucchini noodles with balsamic glaze – easy to make, with a spiralizer! Gluten-free, paleo and vegan!

Sweet Potato Drop Biscuits with Chives and Cheddar – these grain-free biscuits are healthy and absolutely delicious!

Chicken and Okra Zucchini Pasta with Basil Feta Pesto – gluten-free pasta that’s low-carb and delicious!

All natural, secretly healthy, buttery, sweet, light, creamy, vanilla infused, choc chip studded, deliciousness. Raw, Vegan & Paleo friendly

Nutty Sesame Lime marinated Chicken seared on the grill to lock in all the flavor and served with a homemade Spicy Thai Peanut Sauce.

Homemade Cream of Mushroom Soup blows the canned stuff away. Besides, this version comes with bacon, is dairy-free & Paleo!

All natural, oven baked, light & crispy, oven baked, salt & vinegar kale chips. Insanely delicious – vegan & paleo friendly

Food additive free home-made ranch seasoning mix and dressing. Healthy, simple and delicious!

This Chipotle Honey-Glazed Chicken with Avocado Cream Sauce gets RAVE reviews every time I make it. Seriously, it’s that good!

Flourless Double Choc Banana Mini Muffins – secretly healthy, insanely delicious and ready in less than 15 mins

Pantry Greek Yogurt Ranch Dip recreates a favorite in a healthy, easy way using ingredients you have on hand.

Sausage Stuffed Grilled Eggplant – this easy, delicious paleo-friendly recipe is a perfect summertime meal. Flame on!

A lower carb, healthy alternative to a take out favorite. It’s not rice you see peeking out of that bowl!

This low-carb alternative to “rice” tastes so much like the real thing, it’s uncanny! A perfect balance of Mexican spices will have you fool

Protein packed Quinoa Egg Wrap Breakfast Burrito. Low carb & gluten free.

Cauliflower Crust Mortadella and Cheese Panini – You think sandwiches can only be made with bread? Then think again!

Achiote Pork Salad with Pickled Red Onions and Baby Spinach – No Dressing Needed!

Mojitos made better with blueberries and then frozen into the perfect chilly popsicles to beat the summer heat!

These coconut flour pancakes are high in fiber and low in carbs. Enjoy them with homemade fruit syrup, and fresh fruit.

Flat bread, focaccia, deep pan pizza crust… use this gluten-free batter to create your personalized culinary heaven!