Creamy avocado meets tender hard-boiled eggs and fresh greens in this chunky, protein-packed salad-quick, healthy, and perfect for lunch.

This salad has crunchy cucumbers, tender cooked beets, salty feta cheese, fresh dill, and a tangy lemon herb vinaigrette.

Delicate, soft and delicious cauliflower, broccoli and parmesan cutlets. A tasty idea for a hot vegetarian dish.

This Healthy Tuna Salad recipe is flavorful and is super quick and easy! You won’t miss the mayo in this healthy sandwich-filler!

These French Fennel Soup (Soupe au fenouil) is easy to make, vegan soup made from simple ingredients and absolutely delicious!

This 10 Minute Curry Chicken Salad is so creamy and crunchy and just perfect wrapped up in some lettuce cups or all on it’s own.

This recipe uses tiny salad shrimp and it can be served up 3 ways. Perfect for pre-made lunches, in wraps or as a simple salad bowl.

Bento box lunches are a great way to pack for lunch on-the-go. Combine healthy ingredients for vibrant meals and balanced nutrition!

These Asian Chicken Lettuce Wraps are yummy, healthy-ish and full of flavor.

A vegetarian-twist on a tuna salad and loaded with plant goodness, this is a protein-packed lunch staple that is easy-peasy & delicious.

Blackberry Basil Chickpea Salad Sandwich – Sweet, tangy, creamy and dairy/gluten free and packed with plant based protein

Ginger Coriander Sprouted Lentils Avocado Toast. Lightly saute with ginger, onion and tomato and serve over Mashed Avocado Toast.

Avocado Pesto Melt – No food processor required! This 2-minute avocado pesto is great for a healthy and delicious last-minute meal.

Turn heads in the breakroom with this awesome Spinach Pomegranate Salad, topped with your favorite protein and a creamy kombucha dressing!

Delicious Tuna Spinach Artichoke Pasta Salad – this pasta salad will have your mouth watering!

Whole30 Curried Avocado Chicken Salad – So creamy you won’t miss the mayo! Gluten/grain/dairy/sugar free and keto friendly!

These satay chicken meal prep lunch bowls can be prepped on the weekend and enjoyed throughout the week for a tasty, low carb lunch.

These mix & match meal prep burrito bowls will help you make four delicious lunches using what you have on hand in your pantry and fridge.

Summer Easy Bean Salad. Healthy, delicious and ready in under 20 minutes. Perfect on it’s own or with summer barbecues.

Mushroom crust quiche with asparagus and spinach. Rich, silky, cheesy and full of flavor.

This easy and delicious pea pesto and goats’ cheese bruschetta makes a great, tasty lunch or healthy snack!

The retro classic with a kick on delicious wholegrain crusty bread topped with sweet cherry tomatoes.