Radicchio Clementine Salad with Roasted Almonds and Sherry Shallot Vinaigrette. This vegan salad is ready in less than 30 mins!

A simple, flavorful one-bowl meal perfect for a busy weeknight. Serve cold or warm, and it’s great for a meal prep!

This easy keto cauliflower soup is a great low carb and gluten-free lunch that’s ready in just 30 minutes and enough to feed a whole family.

This healthy chicken broccoli Alfredo recipe is perfect for a quick and healthy weeknight dinner! Plus, it is very tasty and super light!

This Cashew Cajun Shrimp Alfredo recipe is one of my favorite weeknight dinners! It tastes amazing, is healthy, and very easy to make!

Healthy savory butternut squash casserole sweetened with dried fruits and sweet potatoes, complemented by earthiness of brown / wild rice

This Mediterranean grain bowl is a fast, healthy, super satisfying meal that can double as lunch or dinner on a busy week.

These Easy Lunchbox Cobb Salads won’t leave you hungry. It’s got plenty of power to keep you chugging along all afternoon.

Vibrant, zesty and tasty GF noodles with lots of vegetables, golden tofu and a tamari-lime-basil sauce. 20-minute, vegan and healthy.

The classic combination of salmon and avocado come together on a bed of rice, with a homemade sweet and sticky teriyaki sauce.

a simple curry featuring assorted vegetables served alongside homemade grilled flatbread

These Buddha bowls are healthy, hearty meals that burst with flavors as you dig through the different layers of deliciousness!

For a meal that’s well-rounded, savory, and delicious, Healthy Teriyaki Salmon checks all of the boxes. This simple dish comes together!

I love this vegan rice salad- it’s so simple to make and is great hot or cold. It’s filled with flavours of citrus, pecan nuts and dill!

This plant-based twist on a Hawaiian poke bowl transforms ordinary watermelon into a surprisingly awesome substitute for raw tuna!

Dairy Free Creamy Garlic Shrimp with Vegetables is a tasty, easy and healthy shrimp recipe!

This gluten free salad has a fresh mix of veggies and a tangy dressing with a surprisingly zingy kick. It is quick to make and protein-rich

This gorgeous Red Curry Thai Noodle Soup is incredibly flavorful and easy to make! Easy enough for a weeknight! Vegan and Gluten Free

Korean Japchae Noodles with Beef, Asparagus, Pepper, and Mushroom. Yummy!

This Green Goddess Pita with King Oscar Sardines offers freshness in every bite! It’s wholesome, delicious, and perfect for a healthy lunch.

This delightful modern three bean salad is made with a creamy tahini cider vinaigrette without sugar! Plant-based and perfect for lunch.

Help beat the winter blahs and boost your spirits with this bright and cheery Burrata, Grapefruit & Red Leaf Lettuce salad.