The nutty grain Farro is mixed with sauteed beets, beet greens, onions and garlic

Mexican stuffed peppers make a great quick and healthy weeknight meal or side (vegetarian).

Zucchini Noodles – Easy, Tasty, and Gluten-Free!

Yummy, healthy BBQ tempeh and sweet potato sandwich. Sticky, spicy and sweet.

Brown Rice & Cannellini Bean Sliders with Fresh Parsley, Peach and Agave ~ healthy eating never looked or tasted this good.

Farro and white bean salad with grilled endives and balsamic reduction.

Flourless Salmon Dill Brunch Bites~ healthy, delicious and supremely simple – just in time for the holiday long weekend!

A rich healthy vegan pesto…all the taste without the cheese.

Foil-Baked Fish with Chickpeas, Feta, and Roasted Tomatoes. An easy home run dinner.

Arugula-Parmesan Pizza: the best pizza we’ve EVER eaten.

Sweet Potato & Peanut soup. There are times in recipe development when the stars align and a keeper is born. This soup is 1 of those recipes

Healthy Whole Grain Waffles: light, fluffy, and delicious.

Carrot Ginger Soup with Oregano Croutons. It is clean eating at its yummiest!

Pan Seared Sesame Tempeh ~ a delicious alternative to meat that will delight your taste buds while supporting your health

Roasted Salmon in a Strawberry-Balsamic Reduction ~ elegant, healthy, delicious (and on the table in less than 20 minutes!)

Tilapia with Tangerine Salsa. Just what you need to banish the Winter Blues.

Diet- Friendly Stuffed Button Mushrooms with Garlicky Rice Noodles

Healthy and Delicious Orange Ginger Beef Stew ~ Oven roasted, one pot wonder.

Giant Lima Beans with Stewed Tomatoes & Oregano Pesto – A very tasty, healthy dish with a pesto that is to die for!

White Turkey Chili: This is what you need to warm yourself on a winter night.

Quail stew with cava and grapes

A simple and delicious fish with a creamy and tasty sauce to eat at any time of the year