Bring this Spicy Black Bean Salad to any bbq, picnic or lunch this summer and it’s bound to be a hit!

Summer Quinoa Salads with Lemon Dill Dressing! Hello shrimp, quinoa, tomato, cucumber, feta – favorite healthy meal prep.

These Healthy Meal Prep Bowls SCREAM summer! Chickpeas, quinoa and plenty of veggies make this a super easy healthy recipe.

Vegan Eggplant, Chickpea & Tomato With Israeli Couscous Meal Prep

This Quinoa Chickpea Tabbouleh Salad is made with all the ingredients of a traditional tabbouleh, but made with quinoa instead!

These Turkey Burrito Bowls are delicious, easy, and ready in less than 30 minutes! These bowls are perfect for a healthy meal prep!

Garlicky wraps made from ground flaxseeds filled with marinated tofu, avocado, grated carrots, spinach, and a spicy peanut sauce!

Delicious, healthy and really easy to prepare salad jars with tomatoes and quinoa. Perfect meal prep, ideal for work lunch!

A frittata base of vegetables, herbs, and garlic used to make two unique frittatas.

Simple, delicious and nutritious is what defines overnight oats and a myriad of toppings really take them to the next level.

These Curried Chickpea Lentil Sweet Potato Noodle Bowls are a super nutritious, flavorful plant based meal!

This Sheet Pan Sausage and Roasted Veggies is a quick dinner idea that the whole family will love!

These quinoa bowls are topped with super flavorful sesame tofu, avocado, soft boiled eggs, and arugula! Perfect for Meatless Monday!

This Green Goddess Gazpacho is filled with cucumber, herbs, scallions, jalapeño for a little kick, avocado, Greek yogurt, and lemon juice!

Blueberry Banana Oatmeal Muffins – dairy free, gluten free, with an added plant-based protein boost! Easy breakfast to prep for the week.

Raw Shredded Brussels Sprouts Salad with olive oil, lemon and balsamic glaze.

Meal Prep Chocolate Almond Flour Waffles! EASY to make and perfect for a healthy breakfast on the go.

Bento Boxes in 4 different ways. Take a few minutes to assemble a few bento boxes today! Healthy lunches-on-the-go all week long.

Deliciously easy Whole30 chipotle chili is added to these stuffed sweet potatoes for a scrumptious gluten free & dairy free meal!

Vegan Chickpea & Sweet Potato Bowls: healthy, easy to make, and perfect for meal prep or dinner!

These One Bowl Vegan Carrot Cake Muffins are perfect for an easy on-the-go breakfast! Gluten-Free, Oil Free, and Refined Sugar-Free.

Do you want oatmeal or pancakes for breakfast but don’t have time for either? Pancake overnight oats are your answer!