Jazz up your normal breakfast routine with this Caramelized Apple Oatmeal. Sweet, buttery apples and walnuts atop ultra creamy oatmeal.

Boiled Chicken is a perfectly healthy meal that is tender, flavorful and full of proteins. Use this easy recipe for sandwiches, tacos.

Inspired by Wms-Sonoma, this breakfast sandwich offers a heathy meal w/everything bagel, arugula, avocado, egg & bacon.

Creamy, savory chicken satay meatballs with a tangy peanut dipping sauce. Perfect for entertaining or enjoying as a meal.

Vegan Chinese, loaded with vegetables -this dish comes together in less than 30 minutes. Perfect for a busy weeknight dinner.

Vegan gut healing powder buddha bowl. Perfect meal prep option for those busy day.

A delicious meatless meal, white mushrooms are transformed into golden meaty-like morsels w/a cream sauce flavore tarragon and white wine.

How to make 2 ingredient fluffy vegan gnocchi + all the secrets to make them perfect.

Our Creamy Avocado Chocolate Smoothie Bowl is the healthiest, naturally sweetened breakfast you’ll ever have!
Be sure to check it out!

These Mango Ginger Turkey Meatballs with Honey-Soy Glaze are the perfect quick weeknight dinner or impressive appetizer!

This healthy, easy chia pudding tastes just like a chocolate covered strawberry! It is perfect for breakfast prep, and delicious of course!

Marinated 3 bean salad is a favorite. Great for meal prep, packed lunches, BBQs, and any party this summer.

These Bruschetta Chicken Skewers are healthy, colorful, and full of all the bruschetta flavors!!

This Arroz A la Cubana is made of slowly braised ground pork, potatoes, carrots, and raisins. Served over warm rice, fried eggs and banana.

This Roasted European Sea Bass recipe has no oil.
And the taste is absolutely phenomenal.

Freezer Friendly Vegan Veggie Burgers made with fresh vegetables, herbs, seeds, chickpeas, and spices! Grain free and soy free.

Oatmeal bakes are a quick and easy way to whip up a delicious breakfast for a crowd or a meal prep!

Staring a day with a quick and easy to make breakfast is something all the busy minds are hoping for!

Are you craving for a delicious but also very healthy meal?
Our Vegan Lentil Mixed Greens Salad is a great option.

These Weeknight Chicken Tostadas are one of my favorite healthy Mexican recipes to make on busy days! {recipe}

This batch of baked oatmeal is the perfect make-ahead breakfast for a busy week. Also, it uses acid and air in place of baking powder.

Silky smooth, loaded with vegetables and seasoned with a winning flavor combination!