10 minute creamy tomato soup (dairy-free!)

Superseed Morning Glory Muffins with anti inflammatory flax and hemp seeds. No refined flour, butter, oil, or sugar!

Pizza night just won’t be the same without this Simple Italian Salad! Skip delivery and opt for a fun date night in to watch the playoff!

These paleo + vegan Turmeric Ginger Bites are the perfect snack to boost your immune system during cold and flu season!

This rosemary chicken, bacon, avocado salad is healthy but oh so delicious. We did not sacrifice taste for healthy, it’s both!

Simple Homemade Whole30 Breakfast Sausage – perfect for Sunday morning brunch or your weekly meal prep!

Start your day with these Morning Glory Breakfast Frittatas; my family’s go-to healthy breakfast choice in 2018.  

Delicious and healthy you can enjoy this easy grilled chicken bowl for lunch or dinner. Add whatever veggies you love or have in the fridge.

These chili lime chicken bowls are served with mango cilantro lime quinoa, and are perfect to make for meal prep!

Slow Cooker Steel Cut Oats – High Protein

Kung Pao Chicken Meatballs with Zoodles: Spicy, Sweet & Fingerlicking Good! 20 Mins to make & Serve 6 Adults.

Whole30 buffalo chicken ranch meal prep = lunch level 10.

This Paleo Whole30 Spaghetti Squash Breakfast Casserole is a healthy way to start the day. Packed with veggies and so delicious! GF, DF

Smooth, wholesome and cozy bowl of this roasted broccoli and fennel soup gets ready in 30 minutes!

These roasted veggies are paired with yuba miso noodles and a date, balsamic sesame sauce. It’s a perfect January reset meal.

This three bean chili is my favorite for meal prep, or for cooking for a crowd. It’s cozy and comforting, healthy, and makes a ton!

Paleo breakfast hash with crispy potatoes, veggies, and kimchi! Gluten free, perfect for meal prep, and protein packed.

This confetti beet salad is filled with crunchy veggies, ginger, mint, lime, and cilantro. It’s packed with flavor and it’s super healthy!

Hearty soup that tastes as good (or better) than the soup served at Olive Garden.

These no flipping meal prep protein pancakes are baked up in a pan, and make a big batch that will actually fill you up!

Cumin Roasted Chickpea Chicken Bowl! A gluten free weeknight dinner, packed with wholesome goodness and nutrition!

These Cheesy Country Ham and Egg Crepes are the perfect lazy Sunday morning breakfast or brunch to serve overnight guests!