Parmesan Dill Vinaigrette

Spinach and Parmesan Quinoa – an easy, quickly stir fried quinoa side dish or simple vegetarian lunch idea.

A skinny version of the classic Spinach & Artichoke Dip with roasted garlic and red peppers with homemade garlic pita chips!

Parmesan Roasted Cauliflower- Cauliflower taken to another level with just 5 ingredients and some high heat!

This raw Brussels Sprouts and Carrot Salad is tossed with parmesan, toasted walnuts, and a fresh lemon dressing. Spring is here!

These Parmesan-crusted chicken tenders are perfect for the kid in you!

Parmesan Zucchini Bites

Moist, flakey white fish with a nutty, crispy parmesan crust.

Healthy Farro Bake with Parmesan and Tomato sauce. Delish!

Smashed roasted red potatoes topped with parm and tomato sauce.

Parmesan Pesto Crusted Cod

Garlic Parmesan Chicken

Spiced Sweet Potato Soup w/Parmesan Croutons.

Garlic Parmesan Frites – Baked fries with a fraction of the fat and calories

Easy Parmesan Pesto Tilapia. Easy, cheesy, and delicious broiled tilapia!

Healthy basil parmesan chicken salad with apples.

Easy to make and delicious roasted broccoli with garlic and parmesan cheese.

Roasted Cauliflower with parmesan cheese inspired by Chicago’s famous Girl and the Goat restaurant!

Roasted Cauliflower Soup With Crispy Parmesan Fries.

Parmesan Garlic Zucchini Whole Wheat Focaccia Buns. Easy, healthy and quick!

These toasts with spinach and poached eggs are just amazing sprinkled with olive oil, freshly ground pepper and some parmesan cheese!

Lightened-up baked pasta full of shrimp, garlic, and parmesan – still creamy and comforting!