Homemade Baked Sweet Potato Parmesan Tater Tots! Crispy on the outside, soft on the inside… and absolutely irresistible!

Parsnip Parmesan Soup- The sweetness of the parsnips is balanced with parmesan and a kick of red pepper.

Sweet Potato Parmesan Gratin! So delicious and much healthier than other gratins.

Quinoa with roasted broccoli-avocado pesto, mushrooms, nuts – quick, green, and healthy.

Fettuccine tossed with a creamy and comforting, alfredo-like pumpkin sauce, rosemary, Parmesan and spices.

Make a broccoli fan out of anyone with this Roasted Garlic Parmesan Broccoli!

Roasted Summer Vegetable Pasta – fresh, light and tasty!

Chicken, Arugula and Parmesan Pizza, on Sun Dried Tomato Pesto and Home Made Whole Wheat Pizza Dough

Elegant Arugula Salad. What could one possibly say about this simple and elegant dish that its sheer beauty doesn’t already reveal?

Asparagus with Lemon, Pine Nuts and Parmesan – a quick, flavorful and healthy side dish for Spring!

The veggie burgers are out of this world: Cremini mushrooms, rice, parmesan and more, topped with fig aioli and goat cheese.

Baked Quinoa and Chicken Parmesan. A low-calorie, protein-packed version of the ever popular Chicken Parmesan.

Pesto-Parmesan Crusted Halibut. A fast, easy, and tasty seafood dinner.

Vegetable Cassoulet

A fresh and flavourful Fried Beet Arugula Salad.

Fettuccine Alfredo made healthy? Oh yeah! This is a very healthy take on a classic that needs no introduction.

Chopped Egg Caesar with Hash Brown Croutons. Did you say Hash Brown Croutons?

Pesto. Just hearing the word makes me hungry; takes me to Italy, to thoughts of parmesan, garlic and gorgeous bruschetta!

A delicious avocado and bacon salad smothered in thick, creamy and tangy avocado dressing.

Parmesan Pesto Veggie Sandwich with grilled zucchini and summer squash

Garlic Parmesan Burgers with Creamed Spinach Sauce (and it’s actually kind of healthy!)