113 calories of ooey, gooey, chocolatey goodness with 8g of protein… You’ll love this healthy and satiating 30 minute breakfast!

This delicious creamy, cold treat has 19 grams protein per serving.

A delicious crunchy, low carb snack or appetizer that i made with creamy Brie, tuna, and parsley.

This creamy apple ginger smoothie will have your cells singing. It’s perfect as a breakfast or afternoon pick me up.

These quick and easy Carrot Cake breakfast cookies are packed with oats, protein and healthy fats, to get your day started off right!

This vegan protein pudding is prepared with silken tofu, chia seeds, and almonds. It’s a healthy, sugar-free, and wholesome dessert in just

Chocolate Almond Protein Bars. Homemade, healthy protein bars that are vegan, gluten free, and dairy free.

These Healthy Chocolate Chip Cookie Dough Bites taste just like cookie dough! These bites are protein packed and make a nutritious snack!

It’s ready in 35 minutes top, here you have an easy and fast weeknight dinner

Cauliflower Protein Oats – topped with sauteed strawberries for a healthy, gluten free, high protein breakfast with hidden veggies!

This salad represents is a perfect combination of freshness and lightness, with a vegetable protein intake, and a detox effect.

Always keep at hand these vegan white chocolate protein balls for a boost of energy. Made with hemp seeds, these no-bake bites have 10g of..

If you have an Instant Pot, this is a foolproof recipe to go from rinsed, dried beans to perfectly cooked beans in less than an hour!

Blueberry Oat Bran Muffins – NO flour, NO sugar!

Quinoa Fried Rice can be ready in about 30 minutes. It’s easy to make, packed with protein and loaded with veggies.

An OSR Original Recipe for an easy and healthy dinner fix—savory frittata with loads of roasted veggies, gruyere, and a crispy russet crust.

This Strawberry Shortcake Smoothie is boasting with fiber, nutrients and flavor! This smoothie has all the flavors of the classic treat!

These Customizable Yogurt Covered Strawberry Hearts are the perfect treat for Valentine’s Day! Plus, there’s no baking or melting involved.

This chicken stir fry recipe is an easy meal for busy weeknights! The stir fry sauce is SO easy to throw together!

Creamy and soft, luxurious and delicious, Gordon Ramsay scrambled eggs will change your life, and I’m not even exaggerating.

Apple Cinnamon Energy Balls. Vegan, gluten free, and dairy free energy balls fortified with collagen protein.

Meet your new favourite late summer breakfast. This Blueberry Chai Protein Smoothie Bowl is cool and refreshing, but it also has warm spices