A deliciously thick and smooth pumpkin and banana smoothie that is perfectly spiced with warm flavours, and is super healthy and filling!

A fall-inspired salad that’s full of seasonal ingredients like Brussels sprouts, butternut squash, pomegranate, and pumpkin seeds.

This roasted pumpkin soup is the epitome of season. Vegan, with a touch of sweetness, this fall soup makes a creamy dinner or side dish.

These gluten free pumpkin cookies are soft, easy and so delicious! They have the perfect texture and flavor. They are also Vegan!

A healthy pumpkin soup recipe made by roasting whole fresh pumpkin and has no cream or coconut milk, yet smooth and creamy.

Healthy Pumpkin Cookies are easy to make with only six ingredients and no special equipment required! Free from grains, dairy, refined sugar

These fabulous and delicious rustic-looking rye & pumpkin seed crackers are very easy to make and go great with cheese, olives, and dips.

A creamy pumpkin cauliflower soup made without dairy.

A healthier take on a classic fall dessert. Get the same warm spiced pumpkin flavor without the added refined sugars.

This Pumpkin Bread is a healthier version of your favorite fall bread. It’s moist, soft, and full of fall spices.

This pumpkin smoothie is healthy and delicious, plus it tastes almost better than a pumpkin pie. Make it for breakfast this week :)

Are you rounding up your Thanksgiving Breakfast Ideas, these Whole Wheat Pumpkin Pancakes should definitely make the cut! So dreamy!

Roasted delicata squash and apples are a match made in heaven. Add some sage and pumpkin seeds to the mix and you’ve got a tasty dish!

These gluten-free and refined sugar-free pumpkin chocolate chip muffins are packed with flavor and the perfect fall breakfast.

Don’t waste the seeds from pumpkin or butternut squash. These salt and pepper roasted pumpkin seeds are a great snack, salad or soup topper.

Made with 10 ingredients, these muffins are dairy-free, paleo friendly, and gluten-free.

This Easy Healthy Pumpkin Chocolate Chip Bread is moist, delicious and made in one bowl. This loaf is a perfect Thanksgiving dessert!

Temperature drops mean chili is on the menu at least once a week. This Pumpkin White Bean Chili has been my favorite for a hearty meal!

These soft and chewy pumpkin cookies are made with chunks of chocolate, pecans and brown butter. And they’re completely gluten free!

A cozy and hearty turkey Pumpkin Chili with pepper, sweet potatoes, and a warm blend of spices. Easy, healthy recipe with rich flavor!

These healthy pumpkin cookies are soft, chewy, and delicious. They are refined sugar-free, flour-free, and dairy-free.

Pumpkin smoothie topped with GF chocolate chip cookie dough bites, raw pumpkin seeds, pecans, chocolate covered chia seeds, coconut cream