This freezer-friendly meatless chili is loaded with fresh veggies. Make it now and eat it later!

Ratatouille and Ratatouille Crostini.

A healthy Stacked Salmon Salad loaded with vegetables.

Apple Spice Granola (Gluten-free + Vegan)

A delicious Roasted Tomato Soup made with garden fresh tomatoes, garlic, onions, and basil.

A tasty Labor Day salad with kale, chicken, coconut, and Asian flavors.

Chili Garlic Green Beans – My favorite green bean recipe! And it only takes 15 minutes, including prep time.

No machine needed to air pop healthy popcorn at home. Top with a spritz of EVOO or ladles of melted butter. Find out how!

Incredibly healthy date shake with only 3 ingredients – naturally vegan, grain and gluten free!

Coconut curry carrot soup. Healthy, gluten free and good for vegan. (in Japanese)

Healthy Pad Thai.
Buckwheat noodles, veggies and tofu. gluten free and good for vegan. (in Japanese)

Crispy Panko-Crusted Baked Eggplant Fries with Curried Cashew Aioli. (Oh, and it’s egg-free!)

Slow Cooker Shredded Barbecue Chicken with Kefir Cilantro Slaw

Healthy Cobb Salad with Yogurt Ranch Dressing & Vegan Bacon Bits

Cabbage Kimchi. Easy to make and fresh taste like a salad!! (in Japanese and details to click my recipe site)

Easy Grilled Salmon in Foil with Ginger & Soy Sauce

Healthy Spinach kofta balls in Spinach sauce – Palak Kofta gravy- Side dish for Flat breads.

Creamy coconut butter you can make at home in minutes.

Asparagus, bacon and cheese bread. (in Japanese and in English)

A light, fluffy baked donut filled with fresh cherries.

Spicy soba salad. Soba, veggies and apple with spicy sauce. Healthy, gluten free and good for vegan. (in Japanese)