Vegan oat bars with sugar free raspberry chia jam super tasty and easy to make! Perfect for a quick or healthy breakfast.

This easy vegan falafel is made with canned chickpeas and a handful of pantry staples. This recipe only takes a few minutes to prepare!

Chocolate protein bars with cacao nibs and sea salt made packed with protein from quinoa flour and nuts.

This Air Fryer Southwest Chicken has the perfect blend of spices in a simple marinade and is so tender and juicy.

Fresh Lemon and Herb Salmon and Asparagus – an easy, fresh, healthy recipe to celebrate spring! (And a great recipe for brunch!)

Love Chipotle Burrito Wraps and Bowls? Try these Vegan Instant Pot Burrito Wrap right at home. It is made in one pot, healthier, and easier.

These cinnamon rolls are light & fluffy with a fresh strawberry filling! They also have a big secret… They’re only 95 calories!

Garlic Shrimp with Ackee Sauté over Creamy Coconut Ackee Grits and Parsley Vinaigrette is a twist on a southern classic.

These low fat Turkey Meatballs with Roasted Pepper Sauce are a delicious and easy to make weeknight dinner idea-dairy and gluten free.

A traditional Harira soup that is popular in the colder months, special occasions and Ramadan.

Light and refreshing tofu spring rolls with a peanut dipping sauce, full of vegetables, and a great meal prep option for the week!

This Easy Mexican Bean Stew makes a super quick and healthy, fuss free weeknight vegan/vegetarian dinner.

This Chicken Vegetable Soup with Vermicelli (Rosol) is a traditional Polish dish, nourishing and healthy, the perfect comfort food!

Get your daily dose of greens with this delicious vegan Green Breakfast Smoothie.

Grilled Flank Steak topped with the bright, fresh flavor of Argentinian Chimichurri sauce makes for a simple, flavor-packed meal.

This Cauliflower Crusted Chicken is a quick and easy, delicious dish, perfect to share with family and friends!

Lemony Shaved Asparagus and Farro Salad with Feta. A perfect spring grain bowl that pairs well with anything on the grill.

This easy Zucchini Soup with Tarragon makes a hearty, satisfying lunch yet is light, healthy and made with a minimal amount of fat!

These easy, tasty Blueberry Quinoa Muffins with Wheatgerm are packed full of goodness and flavour-ideal for breakfast or as a snack!

One-Pan Mediterranean Chicken, make this for Sunday Dinner, OR weeknight dinner…its fast, simple, and REALLY DELICIOUS!

A fresh and easy cucumber and chickpea salad seasoned with fresh herbs and spices.

Grilled romaine lettuce and grilled onions make this salad a summery, smokey, and delicious side to any grilled protein.