Super Easy Thai Salmon. Pan fried salmon topped with a sweet Thai chili sauce. Ready in less than 20 minutes!

Refreshingly sweet and creamy vegan ice cream filled with delicate flakes of chocolate instead of chips and topped with vegan caramel sauce.

Mushroom Bolognese is my vegetarian take on classic bolognese pasta with fettuccine. Hearty, comforting and still has no meat.

Peanut Butter and Jelly Yogurt Parfait

An easy recipe for banana bread studded with juicy blueberries – the perfect breakfast, snack, OR dessert!

Homemade Wholemeal Tortillas. Heatlhy wraps you can make at home and fill with your favorite ingredients.

Easy and protein-packed apple pie oatmeal even my kids love!

In this Classic Shepherd’s Pie, the lamb is simmered in deliciously seasoned sauce with veggies and topped with mashed potatoes.

A Roasted Sweet Potato Quinoa Salad with sweet potatoes, fluffy quinoa and dried cranberries all dressed in a zesty lime vinaigrette.

The perfect gluten free, vegan and easy to make butternut squash soup to warm up with on a cool fall night.

Sweet snickerdoodles with a bright lemon flavor. They’re totally addictive (and secretly healthy)!

Italian Stuffed Spaghetti Squash – roasted squash loaded with veggies and sausage and sprinkled with grated cheese.

Red Pepper Chicken Corn Chowder made with a blend of rice, potatoes, corn, onion, red bell pepper, celery and fresh herbs.

Surprise Chocolate Avocado Bread. Unbelievably moist, tender, and chocolatey. Nobody will ever guess your secret.

Warm your cold bones on a chilly night with this low fat, low calorie big flavored chili! Only 35 minutes start to finish.

A mild chili full of garden veggies and lean beef. Add this to your list of diabetes-friendly comfort foods!

Basil Lime Chicken Ramen Soup. This is the kind of clean, uncomplicated chicken soup you long for in cold winter months.

This light and creamy dip is simple and delicious. Pita chips are easy to make and perfect for dipping.

With just 2 ingredients and 2 minutes, you can have a warm bowl of satisfying Maple & Brown Sugar Protein Oatmeal!

recipe makeover: triple chocolate brownies a la mode. a HEALTHY dessert recipe made with no refined sugar, no wheat flour, no oil!

Healthy Pumpkin Slow Cooker Steel Cut Oatmeal

Spinach, Apple and Cheddar Salad with Balsamic-Maple Dressing – a delicious combination of sweet and savory flavors.