Asian Cucumber Salad, full of crunchy cucumber, rice wine vinegar, and a few secret ingredients! Serve as a side or condiment!

Romain Wedge Salad with Bacon and Blue Cheese – why should iceberg lettuce have all of the wedge salad fun!?

Summer Berry Salad with salted peanuts and walnuts.

The Best Fudgy Avocado Brownies you will ever taste, packed with coconut sugar, chocolate chips, and coffee! The perfect guilt free dessert

Light and buttery simple whole grain biscuits + strawberry shortcakes. Different flours can be used in this recipe with good results.

A healthy no bake 4 ingredient healthy granola bar using Barbara’s dark chocolate cranberry granola protein cereal.

A peanut butter cookie dough snack bite made with a healthy blend of peanut flour and oat flour, perfect for pre-workout energy. – See more

Thai Chicken Salad with Spicy Peanut Sauce

Our Skinny Banana Split Protein Smoothie is bursting with banana split flavor and is packed with healthy ingredients!

Have you seen those flat, green beans at your farmer’s market? Don’t miss them!! Romano Beans with Shallots and Bacon

Creamy overnight “Vegan chocolate and banana chia seed pudding”.

Light and fluffy whole grain pancakes – healthy, quick, and easy.

A 10 minute hearty summer dinner salad packed with proteins, vitamins, anti-oxidants, and a flavorful herb-citrus dressing! vegan glutenfree

A healthier version of classic date squares made gluten free and vegan.

Spiralized zucchini noodles with a creamy avocado sauce and sautéed asparagus and tomato.

15 minutes No Oil Green Thai Curry Chow-Mein Noodles

Raw Vegetable Farro Salad w/ Pecans – amazing what a peanut butter massage can do for a summer salad.

Honey Lime Quinoa Fruit Salad- red, white and blue for the Fourth of July

Superfood Chia Energy Bites are a no bake recipe you will love for a sweet snack!

Quinoa Chicken Nuggets – Because these chicken nuggets are homemade, you know exactly what kind of meat goes into making them!

This roasted pork belly is easy to make and only requires 4 ingredients! It is super fatty, delicious and the perfect protein for a salad.

These delicious banana and blueberry stacked waffles makes for the perfect energizing breakfast or healthy snack.