The wings are baked until super crispy on the outside and juicy on the inside. They’re just as nice as fried wings.

Creamy Avocado Cilantro Sauce

Grilled Cauliflower Steaks & Scallions with Romesco. Put away the Pumpkin & Keep the Grill a Rockin’ with Healthy Deliciousness!

Summer is about doing breakfast right.

A lightened up mayonnaise with tons of your favourite herbs; perfect for a burger or sandwich.

Clean Eating BBQ Sauce

Sweet and spicy just like the Bonefish Grill’s Bang Bang Shrimp, only vegetarian style – delicious!

Skinny Honey Lemon Chicken – ready to go in 20 minutes, and absolutely delicious when served over quinoa, rice, or veggies!

Super simple dairy-free and yet very creamy delicious dip. Could be used as a sauce too!

Zoodles with Cauliflower Rosé Sauce and Farmer Sausage.

A light tasting, naturally sweetened BBQ sauce, perfect for chicken and fish.

Creamy and luscious pesto without all the fat!

A slimmed-down, vegan version of basil pesto + A VIDEO!

This sweet ‘n’ tangy strawberry sauce is the perfect topper for waffles, pancakes, pound cake, and even ice cream!

6-ingredient BROWNIE BATTER Spread! Vegan, GF and perfect on pancakes, toast, waffles, + fruit!

Creamy, comforting, and not fattening!

Homemade Tzatziki with California Greens {A healthy & heavenly Greek sauce made from yogurt, cucumber, garlic and fresh lemon}.

A traditional sauce made heartier with nuts! Delicious with meats, fish, and vegetables.

Vizcaina Sauce (in Spanish)

This steamed Baby Bok Choy is drizzled in a spicy shallot sauce and can be made in less than 20 minutes!

BBQ Chicken & Avocado Baked Egg Rolls with Creamy BBQ Dipping Sauce

Homemade spinach pesto is a quick, easy, vegetarian, gluten free & healthy sauce to toss on top of pizza, pasta, eggs or salad.