Chicken Taco Corn Chowder is a steamy, satisfying mash up of two comfort foods made healthier, with a little kick.

Delicious and filling Spiced Butternut Squash Soup. Vegan friendly!

Veggie Chili and Skillet Corn Bread. Packed full of flavor, it is perfect for fall and making for your friends!

This spiced pumpkin soup will warm you up on a crisp autumn day.

Skinny Tomato and Roasted Red Pepper Soup! 80 healthy calories of Yum!

This delicious broccoli, potato and turnip soup is packed with rich autumn flavors and lots of nutrients.

Learn how to make this easy Chicken Tortellini Soup.

Sweet Potato Beef Stew

Curried Carrot and Apple Soup with Barley: a velvety soup to nourish the soul.

This Moroccan Lentil Soup was given to me by the chef at one of my favorite restaurants. It’s a stunner!

This easy Coconut Chicken Thai Soup in a slightly sweet, creamy broth makes for a healthy, delicious dinner.

Creamy, creamless butternut squash and celery root soup is healthy and low fat.

A vegan sweet potato and apple soup with a secret ingredient that adds to the depth of flavor and incredible taste. Any guesses?

Tuscan bean soup. A hearty, healthy meal in a bowl.

Healthy luscious Potato Leek Soup…perfect for fall.

Healthy and easy to make cauliflower soup- the perfect fall comfort food!

Cauliflower cream soup with blue cheese and walnut crostini has a velvety texture and it’s rich, healthy and creamy!

Hearty rich curry cauliflower soup

A medley of beans, veggies, small pasta, and crispy bacon in a heavenly broth. Perfect for chilly evenings!

Thai Carrot & Sweet Potato Soup. A healthy warming autumnal soup wit hints of Thai flavours and coconut.

Delicious Turkey and Cabbage “Slim-Down” Crock Pot Soup!

Chinese White Chicken: Normally a favorite during Chinese New Year, but for me a favorite at all time. Perfect when its getting colder too.