Bone Warming Chicken Vegetable Soup

African Peanut Stew with Quinoa – a spicy, creamy and soul satisfying vegetarian one pot meal that even a meat loving spouse will devour!

This Thai Curry Beef Stew is a great lean way to keep warm this winter. So creamy without all the guilt!

Vegetable & Farro Soup – a deliciously filling and healthy soup.

Roasted Butternut Squash and Sage Soup – so comforting, so soothing, and so healthy too!

Lightened Up Cream of Asparagus Soup

A hearty, wholesome soup with lentils, brown rice, veggies and a hint of curry. So good, so easy.

Winter Vegetable Soup is not only healthy, but full of flavor.

This fast and easy cauliflower soup is chock full of flavor and healthy too!

Winter Vegetable Soup with Butternut Squash & Cauliflower is healthy, hearty and so tasty.

Tomato Basil Soup

A good chili is a wonderful thing. It’s easy to make, and even easier to eat.

Butternut squash soup with ginger.

Lusciously creamy soup that won’t add inches to your waistline.

Roasted garlic soup made creamy with pureed cauliflower. Less than 100 calories per bowl!

Ginger Carrot & Sweet Potato Bisque – warm up with the fall harvest!

Soup season is here! Ring in the cooler weather with this super simple creamy sweet potato soup.

Healthy and well balanced soup that’s good enough to be a meal. This will help to cure a sore throat or cold.

Rustic fire roasted tomato and coconut fish soup

Banish those autumn chills with this warming butternut squash and cinnamon soup!

Kabocha squash soup with lemongrass, Thai chilies and Thai basil.

Gazpacho with a kick. Easy to make cold soup and so good for you- just chop and blend. Use up that end-of-summer garden!