Hearty chili infused with the flavors of chocolate, ginger, and orange. It’s sweet, spicy, savory and incredibly comforting.

Chase the winter away with this hearty, freezer-friendly persian noodle soup. If you use vegetable stock, this can be vegan too!

A simple, nutty salad made of wild rice, sauteed spinach, grape tomatoes, and feta cheese. Delicious, hearty, healthy, and gluten free!

Turkey Taco Skillet – Easy and healthy 30 minute meal cooked all in one pot!

his is a very simple way to make Japanese cream stew from scratch.
Vegetarian people can skip the meat ;)

Wild Rice and Kale Salad with Spicy Cauliflower Pesto

A delicious soup of kale, potato and smokey chorizo to warm you up this winter.

Use spelt flour in these airy whole-grain pancakes.

Creamy and heart healthy chowder. With only 232 calories per serving, it will keep you full for hours.

Whole Wheat oatmeal pancakes

Warm Arugula Salad with Italian Sausage, Goat Cheese, Roasted Asparagus, and Maple-Mustard Dressing.

Hearty Kale and Wild Rice Salad with Savory Blood Orange Vinaigrette.

These delicious hearty muffins are healthified, but still keep their full peanut butter and banana flavors.

The topping includes sour cream, cheddar cheese, crispy bacon, chives, and gluten-free shoestring potatoes. This potato soup is loaded.

Hearty, easy to make shrimp gumbo. Slightly spicy, completely delicious.

Loaded Baked Potato Soup – hearty with bacon and great onions.

Tortellini Chili

You will love this Simple Vegetable Soup with its hearty vegetables and mouth watering flavors!

Hearty open-faced sandwich with roasted yukon gold potatoes, marinated carrots, tomatoes, cucumber and avocado.

Slow Cooker Butternut Squash Chicken Quinoa Stew.

{Slow Cooker} Creamy Chicken Tortilla Soup