With its sweet & savory components, this strawberry basil avocado toast made w/ toasted hemp seeds is perfect for breakfast.

These Chocolate Peanut and Oat Energy Bars are completely raw, completely delish, and completely begging for you to make them!

Power your day with these low carb hemp protein brownie bites! Vegan, paleo, gluten free, easy to make and no blender needed!

Buttermilk Banana Pancakes with Hemp hearts topped with honey roasted pancakes may be the perfect brunch recipe!

These crispy smashed potatoes with eggs, avocado and hemp seed pesto is a take on Hash browns and eggs.

Roasted potato caesar salad with a creamy vegan hemp seed dressing. (GF too!)

Healthy Nut Butter Banana Toast with Hemps Seeds! When you get a craving for a nut butter and banana sandwich, go ahead and indulge.

Baked not fried! A delicious chocolatey treat for the whole family to enjoy. Using my favourite hemp seeds as sprinkles!

Maple Almond Butter is made with maple roasted almonds & vanilla, and made even more nutritious with sunflower, chia, and flax seeds.

This vegan 5-minute creamy bircher muesli comes together in a flash making it perfect for on-the-go mornings and busy weekdays!

Tender rice noodles drenched in a to-die-for spicy sriracha sunflower butter sauce. A unique and amazing Asian noodle dish!

Easy 4 Ingredient Coconut Curry Rice with Zucchini {Vegan, GF}

Raw chocolate with hemp seeds is perfect healthy dessert that is good for you! That creamy texture will satisfy my sweet tooth.

A healthy and quick snack to have around, these blueberry hemp seed bliss balls are made from whole ingredients!

10 minute breakfast – Tropical Steel Cut Oats topped with toasted coconut, dried pineapple, and a date “caramel” sauce.

HONEY AND HEMP ROASTED ALMONDS – A sweet healthy snack packed with protein!

A kid friendly smoothie that is packed full of nutrients, superfoods and of course deliciousness.

Gluten Free, quick, and easy apple cinnamon muffin. Moist and delicious with dairy and egg free option included.

This cinnamon chia pudding is topped with cherry compote. Healthy and so tasty!

The perfect waffle should be: easy to make, easy to clean up
perfectly crispy, but superbly chewy. Best of all, they freeze well!

These PB & J energy cookies are protein-packed, sweet, jammy + brimming with peanut buttery goodness.

Coconut Carrot Cake Power Muffins – these little muffins are loaded with carrot cake flavor and superfoods! Moist, delicious, and healthy!