Nutritious hemp seeds add a slightly nutty flavour to a classic banana bread. An egg and dairy-free vegan loaf suitable for freezing.

This Everything Bagel Seasoning uses super seeds like flax, chia and hemp to add some nutrients to everybody’s favorite topping.

Try this low carb Keto Oatmeal next time you have a craving for warm comfort food. It’s a delicious quick low carb breakfast or snack!

This brilliant and filling breakfast recipe is packed full of protein and nutrients to assist health, inflammation and well being.

Hemp Seed Pesto, a nut-free pesto using hemp seeds instead of pine nuts. Only 7 ingredients and 10 minutes!

This blueberry pineapple smoothie is delicious and has a fun galaxy look, but still is extra easy and quick to make.

Bright, fresh and cheesy, these flatbreads are customizable, made with easy to find ingredients, and pack a punch!

Just a few simple ingredients, this 5-minute vegan parmesan cheese is rich, tangy, nutty, and subtly sweet. Perfect with pizza or pasta.

This delicious, nutrient-rich chocolate hemp smoothie is rich and creamy, with plenty of healthy omegas from hemp and flax.

This Tofu Benedict with Hemp Hollandaise Sauce is delicious. Chewy tofu steaks replace the eggs, and hemp hollandaise the traditional sauce.

This peanut butter oatmeal will fuel your mornings with the right nutrients, including filling fiber, energizing carbs, and high levels of..

This peanut butter oatmeal will fuel your mornings with the right nutrients, including filling fiber, energizing carbs, and high levels of..

Healthy, protein-packed vegan bowls featuring tofu baked in homemade jerk sauce, veggies, quinoa, and hemp ranch.

This nut free vegan parmesan is a perfect replacement for traditional parmesan. Hemp seed is an excellent source of healthy omega 3 fats.

A post workout protein smoothie replenishes your body with high quality protein, carbohydrates and healthy fats.

Healthy pumpkin chia hemp seed pudding!  A creamy, dairy-free breakfast pudding that is full of fall flavors. Date-sweetened and vegan.

These dairy free milk drinks are SO good and can be made sweet or unsweetened. Add flavorings for dairy free, kid-friendly drinks!

This kale and avocado salad is beautiful and vibrant and packed with nutrients!

These great tasting No-Bake Granola Bars offer a whole foods alternative, containing no added sugar, syrup, oil or forms of processed soy.

A plant based oil-free Caesar salad dressing that’s rich and creamy and has all the Unami flavours that that make Caesar dressing delicious.

This Raspberry Chia Pudding is a refreshing version for the summertime or for those early warm fall days!