This healthy vegetable sauce is loaded with SEVEN different veggies (including a legume for extra protein) and blended into a creamy sauce.

This delicious recipe for butternut squash cake is a great way to use up an autumn bumper crop of squash or pumpkin. Vegan option.

These vegetarian mini frittatas are full of veggies, including red peppers, spinach and potato.

A pasta bolognese sauce packed with 7 hidden veggies and makes for a wonderful kid-friendly dinner the whole family can enjoy.

Inspired by our family holiday to Provence this year, all the delicious flavours of ratatouille are sneaked into this simple pasta dish.

A lovely hidden vegetable tomato sauce with cream cheese for those fussy eaters.

The sauce for this mac and cheese is made using orange cauliflower — trick your kids into eating some vegetables tonight!