Veggie mac and cheese muffins have 3 vegetables and 3 kinds of cheese, plus a crunchy topping! Great for picky eaters!

Delicious, moist and packed with fruit and veg. Perfect for baby-led weaning or for packing in the lunchbox.

Ranch Oyster Crackers

This superfood stir fry cauliflower rice is an easy way to turn your favorite seaweed sheets into a vitamin packed meal!

Rainbow baked potatoes. Kale, beets, and carrots bring an extra dose of veggies to this dinnertime classic.

A simple apple galette using Red Love apples, Hidden Rose apples or Pink Pearl apples.

Sneaky Sweet Potato Oat Cups – These are great for the pickiest of eaters – Packing sweet potato & cauliflower into a delicious breakfast!

A delicious low sugar chocolate cake made extra healthy with hidden sweet potatoes! A great way to get some extra veggies into kids!

Inspired by our family holiday to Provence this year, all the delicious flavours of ratatouille are sneaked into this simple pasta dish.

I’ve got the instructions to make a knock-out dessert for your sweetheart in as little time as possible!

A lovely hidden vegetable tomato sauce with cream cheese for those fussy eaters.

Sneak extra vegetables into your taco mix then make your tacos extra fun for kids by turning them into boats!

Gorgeous loaf cake with a surprisingly perfect combination of coconut and raspberry. A summer feel for anytime of year.

Hidden Shamrock Irish Soda Bread – peek-a-boo pound cake shamrock inside traditional Irish Soda Bread for St. Patricks Day

Because everyone needs a great homemade Marinara Sauce! This is mine, packed with hidden veggies, pure homemade goodness!

Gruyere Cauliflower Mac and Cheese. This lightened twist on the original is super creamy, cheesy and delicious. Perfect for a quick dinner.

Colcannon Tater Tots are the perfect snack to make from your leftover St Patrick’s Day colcannon

Colcannon is Irish comfort food at it’s absolute best. Creamy potatoes loaded with cabbage, leek and spring onions.

Hidden Heart Loaf Cake from Scratch | Surprise Inside Valentine Special Pound Cake!

This cake has a surprise heart in every single piece of it. Perfect to make for this Valentine’s Day.

Forget the unhealthy fat laden dips of the past. This vegan chile con queso has all the flavor with all the health!

Cream of Broccoli soup – with a couple of other veggies thrown in, then topped with bacon for good measure!