This delicious BLT chicken salad is a quick and healthy meal you must add to your menu!

Hearty salad with fresh greens, strawberries, crispy-edged salmon, parmesan, crunchy salted maple almonds, and simple balsamic vinaigrette!

Ground chicken makes a great alternative for these paleo and whol30 compliant Chicken Zucchini Burgers. High protein. Gluten Free.

With this baked protein oatmeal, we’re going to “beef” up the nutrition of your morning oats. You KNOW you are curious about this recipe!

Falafel Waffles?! These crispy, crunchy savoury waffles are perfect for lunch or dinner. Gluten free, vegan, high protein & SO easy to make!

Packed with flavour, tempeh adds plenty of plant based protein & is served with lots of veggies— this 30 meal is the perfect healthy dinner!

This Mountain Breakfast Skillet is easy to make, full protein, naturally gluten-free, & sneaks in extra veggies without sacrificing flavor

This 5-minute tuna sandwich recipe is our family’s favorite! Using tuna in water, onion, jalapeno, celery, and creamy mayonnaise .

Have you heard of proats, or protein oatmeal? We’re adding high-protein ingredients like milk powder and egg whites to the oats here!

Fluffy and flavorful cinnamon roll mug cake that is vegan, gluten-free, and high in plant protein! This recipe takes less than five minutes

Are you obsessed with Perfect Bars? Then this recipe is for you! Made with just 5 simple ingredients, this recipe comes together easily and

This healthy and creamy egg salad is a brunch and weekend breakfast favorite! It is super easy to make, but is incredibly delicious.

These Vegan Chocolate Waffles are made with wholesome ingredients and are both gluten-free and high-protein!

Creamy Caramel Greek Yogurt healthy fruit dip. Perfect for dipping apples, pears, or berries. Low fat and high in protein!

These blueberry oatmeal cottage cheese pancakes are high protein pancakes that taste like fluffy buttermilk pancakes, but better for you!

These vegan banana pancakes are made with chickpea flour , making them high in protein without using protein powder.

This protein packed pasta salad featuring chickpea pasta and roasted chickpeas is the perfect compliment to any backyard barbeque.

Overnight oats are an easy breakfast meal prep, and this cherry + dark chocolate flavor combo is delicious! 20 grams protein per serving.

Creamy, hearty & pure comfort food! Made with macaroni, mushrooms + onions, baked in a creamy dairy free white sauce & topped with panko.

White Bean Cookie Dough Balls that is high in protein and only 58 CALS! You won’t believe its healthy and you can’t taste the white beans!

Add your favorite toppings for a complete breakfast!

This Spicy Deviled Eggs recipe is keto, low carb, and packs the perfect amount of heat.