This recipe for Banana Bread Waffles starts off with a high protein waffle mix, making this one easy meal. You’ll love this breakfast!

This chicken Alfredo with sun-dried tomatoes is a new twist on a classic dish! A healthy Alfredo sauce using greek yogurt.

Packed with Protein, Fiber, Good Fats, this hearty flavorful Greek Bowl is easy and awesome. Also great for 5-day meal prep!

With a rich spicy glaze, this tasty bite-sized miso marinated tofu is great in rice, noodle, and salad dishes to boost flavour and proteins.

Almond Joy Protein Iced Latte – creamy and dreamy with a protein boost thanks to collagen and soy milk. Topped with coconut whipped cream!

Perfect for meal prep, this keto stuffed eggplant recipe has a tasty filling of turkey mince, tomatoes and spinach, all topped with nuts.

Ginger sesame chicken is healthy and easy to prepare, high in protein and great for meal prep!

These Mediterranean style meal prep bowls are packed with 37g of protein per serving and are definitely a perfect fit for meal prepping.

Lightened up your favorite Alfredo sauce with this skinny version made with cottage cheese and served with chickpea pasta.

Delicious high-protein Nutella tasting recipe without using protein powder!

Start the day right with these veggie packed high protein Vegan Egg Muffins! An easy make ahead breakfast made with wholesome ingredients.

These oats pack 18 grams of protein per serving, heart healthy whole grains, plus a dose of healthy fats thanks to the coconut.

Perfectly baked crispy Falafels, made out of mixed beans and lentils. It is a perfect plant-based high protein vegan gf dish

Chickpea Flour Banana Bread (Vegan + Gluten Free!)

Healthy, oil-free, vegan black bean brownies with no refined sugar.

Gluten free, nut free, and with 8 grams of protein, these muffins make a great afternoon snack!

This 6 ingredient, one-pot dish makes taking your favorite comfort food on-the-go easy and fast!

This shaved turkey salad recipe is a great way to use up deli counter turkey or Thanksgiving day turkey.

Start your day the right way with Easy Overnight Oats! This oatmeal recipe is vegan, rich in protein, delicious and great for meal prep!

Delicious, high-protein Mexican spicy rice. The colour is given by a teaspoon of matcha! Main ingredients are coriander, pea protein, chili.

This chicken corn chowder is creamy, spicy and delicious! It can be made in the instant pot, slow cooker or on the stovetop.

Cold Tofu with Spicy Chili Sauce is fresh & flavourful with the right amount of heat. A no-cook easy to make dish ready in under 5 minutes!