Creamy Black Bean Soup- just like the one from Panera Bread! Easy & healthy recipe made in the instant pot with just 10 ingredients! (Vegan)

An allergy-friendly, high-protein breakfast, this Hash Brown-Crusted Frittata covers all of the bases!

This high protein tempeh chili with sweet potato, pinto beans, plenty of chili spice, and cocoa powder is the ultimate game day chili.

Baked Egg In Avocado combines the perfect protein with a healthy fat creating a powerhouse of nutrition for breakfast!

Homemade cauliflower rice made with fresh cauliflower tastes SO much better than buying it premade and frozen. It’s also SO much cheaper!

This silky smooth 4-ingredient mexican squash soup is what you need this season! a nice dinner that comes together in less than 30 minutes!

Start the day with a healthy breakfast that is full of protein. This breakfast bowl is easy to assemble with a few pre-prepped ingredients.

Sit by the fire with a big bowl of this vegan bean and lentil chili for a cozy Sunday evening. This recipe is easy to make, ready in 40 min.

Skinny Carrot Cake with Maple Cinnamon Frosting (only 215 calories)!

Learn how to make crispy, beautifully browned, delicious and flavourful dosa. Detailed guide for beginners to make dosa batter from scratch.

This Instant Pot Vegan Chili is so quick & easy to make! Only 5 ingredients needed to make this healthy, filling & delicious hearty chili.

Healthy, gluten free and high protein breakfast made with quinoa pops (puffed quinoa), berries and greek yogurt.

Baked Vegan Sweet Potato Falafel are easy to make, healthy, oil-free, rich in protein and delicious.

This Pan Seared Lingcod is lightly seasoned and then pan seared and served with a squeeze of lemon. Serve with some sides and enjoy.

Pancakes are a perfectly meal prep-able breakfast! Served with Canadian bacon egg white muffins.

This roasted harvest grain bowl is great for easy meal prep. It’s high in protein, gluten free and can be modified to be vegan!

Creamy, satisfying and easy instant pot coconut red lentils. Simple vegan dish to make on a busy weeknight.

This high-protein low Calorie snack is just perfect as anytime munchie. Make it in under 10 minutes with this super easy recipe.

Paleo Vegan Pumpkin Protein Cookie Dough! A healthy high protein snack.

This apple cider chicken marinade is the perfect way to use up the last bit of your apple cider.

This healthy vegan southwest quinoa salad is packed with veggies, black beans, avocado and spice! Great for meal prep or a quick dinner!

This enchilada lasagna is stuffed with avocado cream, which gives it a pop of freshness and flavor.