There’s nothing like a warm, hearty bowlful of split pea soup to nourish the soul. This one is practically effortless!

So delicious, yet good for you! This recipe is created for individuals with diabetes or anyone interested in healthy eating & healthy aging.

70-calorie Oreo Fudge Truffles!

These quick and easy Gingerbread Protein Muffins are a spicy-sweet, cozy grab-n-go option for breakfast or snack that is healthy!

Eggnog Protein Cheesecake with Gingersnap Crust – this cheesecake is so creamy and dreamy you’ll never know it’s healthy!

Cinnamon Roll Protein Pancakes taste just like a decadent cinnamon roll but without all the guilt, a perfect holiday (or any day) breakfast

You are going to love this amazing 2 minute gingerbread mug cake! It’s high in protein, gluten free, dairy free and so simple!

Gluten-Free Mocha Cake with Mocha Frosting! Coffee lovers, rejoice!

Grain-free, gluten-free, dairy-free Paleo Rosemary Thyme Focaccia. It’s high-protein, low-carb, and great for any meal of the day.

These Paleo Chocolate Maple Pecan Tarts are a healthy spin on pecan pie, with the awesomeness of chocolate!

Italian Sausage wrapped in bacon is an easy meal prep meal that’s packed with protein and flavor. Great for breakfast, lunch or snack!

Low Carb Turkey Enchilada Casserole uses zucchini noodles instead of tortillas for a veggie-packed win, fewer carbs, & all the enchilada!

Rise and shine for this Easy Pecan Pie Protein Oatmeal! It’s a nutritious meal packed w/ protein & loaded w/ pecan pie flavor!

These green blueberry blender muffins are a perfect healthy treat. They’re high in protein, simple ingredients, and can easily be blended.

Turkey and Prune Meatballs in an aromatic Moroccan Sauce with Roasted Veg and Giant Couscous Salad

Loaded with good-for-you ingredients and full of flavor and comfort- you’ll love this Easy Chicken Noodle Soup!

These peanut butter breakfast oats are packed with protein, fiber, and naturally sweetened with bananas.

5 minutes prep and one pan is all you need to make this Chicken and Broccolini®. There is no better busy weeknight dinner!

Pumpkin Chocolate Chunk Oatmeal Muffins are a great grab-and-go breakfast. Plus they have an added protein boost to keep you full!

Gluten free, low carb, nutrient dense flaxseed breads

This 15 Minute Mozzarella Chicken Skillet is quick, cheesy, saucy and so delicious. One dish you definitely don’t want to miss!

These easy to make, vegan Peanut Butter Pies are the perfect single serving version of the ultimate peanut butter lovers dessert!