Slow Cooker Beef Ragu Pasta Meal Prep. An effortless and hearty meal to be enjoyed for lunch or dinner. Gluten-Free.

Cozy lentil and potato stew made with pantry staples and packed with warming flavors. Vegan.

Tis the season for pumpkin patches, hay rides, and cake! This pumpkin protein cake with dark chocolate ganache has 9 g protein per slice.

Tons of texture, packed with protein, and bursting with flavor, this Mayo-Free Chicken Salad is perfect for wraps and sandwiches.

Looking for an EASY dinner that is extremely delicious too? This Bison Taco Chili Over Noodles is your recipe!

Vegan Pumpkin Spice Protein Popcorn – A healthy, protein packed, 15 min snack that’s great for kids or adults! Hello movie night!

Grass-Fed eye round roast beef simply cooked to perfection! This one-pan recipe makes 6 meals and keeps the dishes to a minimum.

Pot roast made easy in a crockpot with an Asian twist. Amazingly tender and flavorful. Meal Prep friendly.

These broccoli and cheddar spaghetti squash boats are cheesy, gooey, and downright delicious.

Extremely flavorful, Easy Vegan Cauliflower Rice Stir-Fry in just 20 minutes! Spicy-sweet, protein-packed, and a lighter spin on takeout!

These Protein Pudding Dirt Cups make a great Halloween dessert and they pack a big protein punch, with 22 grams of protein per 8 oz cup!

This beef stir fry is packed with flavor, most vegetables under the sun, quick pan fried beef, of course a savory Asian-style stir fry sauce.

Chicken pieces smothered in a rich and spicy Jamaican jerk sauce, topped with ripe mango, and pomegranate and all wrapped up.

4-ingredient GUILT-FREE Cannoli Dip! Oh YES!

Gluten-Free BAKED Pumpkin Donut Holes — the perfect guilt-free fall treat!

‘Tis the season for a Pumpkin Spice Smoothie!

These 3-Ingredient Bacon Wrapped Chicken Bites come together in just minutes for an easy appetizer or a tasty addition to your tailgate!

Greek Yogurt Breakfast Bowl

These high protein, simple to make pumpkin spice blender muffins are the perfect post-workout snack, breakfast or afternoon snack.

Warm up with a cozy mug of London Fog Tea and a side of yummy Paleo Pumpkin Chocolate Chip Cookies. You’re going to love this combo!

This One Pot Butternut Squash Chicken Curry with coconut milk & chickpeas is a protein-filled, heartwarming fall meal ready in 40 min!

Feed your pumpkin craving with this snack size 100 calorie Pumpkin Pie Smoothie! It’s delicious, gluten free and has no added sugar!