Absolutely delicious cheesecake that is low in carbs, high in protein but full of flavor.

Healthy Protein Packed Chocolate Fudge Cake Bars which taste like dessert!

Simple Paleo tuna salad packed with veggies, avocado and lime. Mayo-free, sugar free, low carb, kid friendly, awesome with plantain chips!

One-pot Ratatouille Spaghetti

Strawberry Cheesecake Smoothie – a healthy and high protein smoothie that tastes like dessert!

Healthy Blueberry Quinoa Muffins that you can make in 4 minutes flat!

Gluten-Free Red Velvet Loaf! Like Red Velvet Cake but in a quickbread (and all natural too!)

Cilantro Lime Grilled Pork Chops With Southwestern Guacamole is beyond flavorful and so easy to make too!

Tender Greek seasoned chicken with cool, creamy Tzatziki sauce is a delicious, easy and healthy dinner.

We’re shaking things up and joining zesty Tex-Mex ingredients to create an incredibly tasty Mexican Chopped Chicken Salad! (GF)

High protein vegan pancakes made with a sweet cherry sauce

A meatless meatball with an Italian twist, these Vegan Baked Lentil Bites are seriously delicious and so easy to make! Grain free too

Cumin Roasted Chickpea Polenta Cakes + Three Sisters Chili (Gluten Free, Vegan) – a delicious high protein snack or fun party food!

These hearty, flavorful, healthy, and delicious granola bars have an unexpected protein-packed ingredient – red lentils!

This blueberry muffin recipe is amazing and nutritious. Why can’t you enjoy the foods you love?

Chicken Avocado Tomato Salad- a light, summery salad loaded with chicken, fresh veggies and topped with a healthy, creamy avocado mayo.

5-ingredient Cherry Vanilla Chia Seed Pudding! Sweet, delicious and healthy!

Red Lentil Flatbread (Gluten Free, Vegan) – full of protein, fiber, & vitamins, this delicious flatbread makes a great pizza crust too!

Healthy banana oatmeal muffins bursting with fresh, juicy raspberries!

The Healthy Birthday Cake Protein Smoothie has that classic yummy vanilla cake flavor we all know and love without any of the guilt.

10 Minute Breakfast Sandwich

Is Red Velvet Cake your guilty pleasure? Indulge in this Secretly Healthy Red Velvet Smoothie instead!