Guilt-Free RED WINE Ice Cream! Yes, really.

Healthy Mocha Mousse — thick, rich, sweet, chocolatey, delicious and addicting!

Healthy Chocolate Peanut Butter Raw Cheesecake — lower sugar & higher protein than typical raw cheesecakes, but just as delicious!

A great breakfast for a healthy New Year! 2 Minute Egg Omelet in a Mug, low in calories and filled with nutrients!

Build a better breakfast bowl in only 5 minutes. Real food. Real Simple.

Forget store-bought protein bars, these Gluten Free Baked Chocolate & Peanut Butter Protein Bars are so much more delicious!

Banana Split Smoothie Bowl – A delicious and healthy treat for breakfast, lunch or dessert!

Roasted Banana Chia Pudding Breakfast Bowl. Loaded with tropical flavors, great texture and vegetable protein!

No tomatoes? No problem! This Healthy & Gluten Free Spaghetti Bolognese Recipe has options for both tomato & tomato-free eaters!

Enjoy this delicious spring time dinner of salmon, parsnip mash, sauteed leeks and asparagus!

What could be better than buffalo wings with ranch dressing? How about spicy, wholesome buffalo chickpea stew with ranch creme?

Ditch the canned soup and make this Easy Homemade Cream of Chicken Soup instead! Healthy, gluten free and oh so delicious!

Healthy Taco Lettuce Wraps- packed with irresistible rich flavor and healthy nutrients. Gluten-Free with Paleo and Dairy-Free options.

Power up your breakfast with 27 grams of protein in this gluten free, low sugar, nutrient packed smoothie bowl.

Have you ever tried chocolate, peach and mango protein fluff? You’re sure in for a treat! (in Dutch)

It’s always a good time to add another egg dish to your repertoire, Easy peasy egg wrap! (in Dutch)

6 ingredient vegan high protein brownies are the ultimate guilt free dessert. Refined Sugar Free, Gluten Free and 11 grams of protein.

Healthy Caesar Salmon Burgers have all of the delicious classic flavors of my favorite salad in burger form!

Savory Vegetable Oatmeal Egg Muffins – A healthy, gluten free snack or breakfast that’s 80 calories, 2 smart points & protein packed!

Healthy Oatmeal Raisin Cookie Energy Bites! Totally breakfast-approved.

Tired of tacos? Shake things up for Taco Tuesday this week with this healthy & oh so delicious Taco Spaghetti! It’s even gluten free!

Easy oat cheese, apple and turkey roll ups make the perfect appetizer for your next part or a healthy fun lunch/snack!