Strawberry Coconut Polenta Breakfast Bowls – these protein packed bowls are a sweet start to the day!

Paleo Coriander Chicken Stir Fry – This easy, gluten free, 30 min & 1 pan weeknight dinner has a spicy-sweet sauce and zesty coriander!

These muffins are unbelievable! They taste just like carrot cake but there’s almost 10g protein and less than 120 calories in each one!

Zucchini Pizza Casserole – a healthy, easy, and delicious way to satisfy your pizza cravings!

These Matcha Overnight Oats use steel cut oats, yogurt, chia seeds, and protein powder for a meal that will keep you full for hours.

Gluten-Free Banana Cake with Cream Cheese Frosting! Made secretly healthy. For realz y’all.

Southwestern Egg Salad- a tasty Tex-Mex twist on the classic egg salad recipe that’s deliciously addicting!

Chicken Breakfast Muffins

Add some color to your day with this 5-ingredient Healthy Green Peach Lassi!

This Ham and Cheese Zucchini Slice is healthy, quick and so easy to make! It’s the perfect on-the-go gluten free lunch or dinner option.

Healthy Orange Creamsicle Ice Cream! Incredibly creamy, rich, sweet and refreshing, yet refined sugar free, low fat and high protein.

Warm quinoa, green lentil, kale, broccoli and feta cheese salad with salmon – high protein, nutritious, filling and delicious

Roasted late winter vegetable Buddha bowl with lentils and a lemony roasted garlic dressing. Easy, healthy, and delicious.

10 ingredient Mexican Avocado Tuna boats. 30 grams of protein per serving. Dinner ready in 20 minutes!

Three Ingredient Oat Pancakes for One- the perfect quick, easy, satisfying breakfast for one that’s super scrumptious too! (gluten-free)

Why do we need to eat a high protein breakfast to lose weight? And a recipe included to make the best scrambled egg ever!

Healthy Iced Coffee Milkshake! Super thick, rich and satisfying…and caffeine-packed.

Three ingredient Wild Blueberry Snack Smoothie is packed with protein (no powder) & nutrients, a satisfying snack or post workout refuel!

The BEST Crock Pot Chili you’ll ever make and under 300 calories a serving! Plus it has a surprise spice.

Healthy & Gluten Free Chicken Pot Pies that are made completely from scratch. Comfort food doesn’t get better than this!

Quick, easy breakfast tostada with eggs and salsa

Healthy Flourless Blueberry Breakfast Cake with the BEST texture and so easy too- Paleo, vegan, gluten free and sugar free!