Drizzled with Hot Bacon Dressing & topped with a fried egg, this tasty Spinach Breakfast Salad is easy to make, high protein and low carb!

Recipe to make your own portable pre-made ready-to-go filling protein shakes, saving you money and time in the morning!

Lentil and mushroom stuffed sweet potatoes with glowing green sauce. These are so simple and comforting.

Healthy Birthday Cake Protein Cookies which are soft, chewy and don’t taste healthy AT ALL! A tiny ingredient list too!

Chop Chop Salad is a juicy, crunchy, flavorful Mediterranean inspired salad that can be made ahead with no wilting!

This creamy, 5 ingredient smoothie tastes like a tropical cocktail and an orange julius! A protein and vitamin C packed treat.

We’re setting a dinner challenge to banish boring dinners and this Healthy Asian Inspired Honey Glazed Meatball is perfect for it!

Shrimp and Goat Cheese Stuffed Poblanos – an easy, healthy way to spice up your dinner routine!

Cauliflower Breakfast Pizza w/ Bacon Pesto – Runny yolk, bacon & pizza for breakfast that’s low carb, protein packed & only 350 calories!

Spice Roasted Pork Tenderloin + Chunky Applesauce- spice rubbed w/ paprika, cumin, and brown sugar. Ready in 20 min. (clean eating)

Raw black forest bliss bites with dark chocolate, cherries, and creamy cashews.

Copycat Starbucks Spinach & Feta Breakfast Wraps- just as warm, flavorful and satisfying as the original!

This Quinoa Breakfast Bowl with Egg, Tomatoes and Avocado will get your day started off right with tons of protein.

With easy preparation and incredible flavor, this Seared Salmon with Curried Pineapple is on the short list for weeknight meals!

Need lunch in 5 minutes or less? Skip the boring tuna salad, this protein packed Spicy Tuna Salad is a healthy quick lunch with a kick!

Chocolate Protein Crepes filled with Greek yogurt and fruit is a delicious protein-packed breakfast that will fuel you right up until lunch!

These Peanut Flour Pancakes not only have a fabulous texture and flavor, they’re also super light, yet satisfying and packed with protein.

Healthy Coffee Cake! Soft and fluffy cake with a cinnamon-sugar layer and crumble top (low fat, gluten free)

Not only are these the best ever Greek yogurt pancakes, they’re also probably the easiest pancakes ever. My go-to breakfast!

This Cheesy Baked Fish is eaten at LEAST once a week in our house. It’s healthy, delicious and SO easy to make!

Breakfast Pizza on Greek yogurt crust!

Creamy (Healthy) Peanut Butter Dip with 3 main ingredients… and some acceptable “double dipping”