Berry Cheesecake Protein “Nice” Cream- cold, creamy dessert perfect for summer bodies! 100 calories, 11 g protein and 0 g fat per serving.

This Baked French Toast Casserole is secretly healthy & gluten free (& even has a dairy free option!). Make ahead for a quick breakfast!

Thick, Creamy and healthy Almond Joy-Inspired Milkshake! (low carb, high protein)

Spicy, crunchy, and extra high in protein, these are a great snack – especially for people with nut allergies.

Protein-packed tuna joined with fresh veggies and a creamy taco-flavored dressing, makes for the most incredibly tasty tuna salad!

Sugar free, naturally sweet, creamy, and refreshing fresh peach smoothie.

Amazing brownie recipe that yields the most gooiest fudgy brownies. A prefect healthy treat. High in protein, fiber & antioxidants.

This might be one of the, if not THE, best protein bars ever. Satisfies chocolate and coffee cravings! (in Dutch)

Rich, custardy and incredibly creamy. The ricotta sends this simple breakfast over the top. (Video!)

Crispy thin crust PALEO pizza bases which are NOT made with any vegetables- Just THREE ingredients and made stovetop!

These Healthy Double Chocolate Protein Cookies are the perfect on the go snack! Gluten free, refined sugar free & lower carb too!

Our nod to high tea, these sweet buttermilk biscuit sandwiches are made with farmer’s market fresh bing cherries

Cucumber tea sandwiches are ideal as a lunch, high tea, bridal shower or at a party. Ready in only 10 minutes, so you can easily make more!

Eat burgers, enjoy the benefits of seafood!

Our Skinny Banana Split Protein Smoothie is bursting with banana split flavor and is packed with healthy ingredients!

These amazing Paleo Chipotle Sweet Potato Turkey Burgers are ready in 30 minutes, freezer-friendly and gluten free!

Canned tuna with cherry tomatoes & herbs from the garden are put to delicious use in a family favorite you can make in less than 20 minutes

The classic and delicious combo of ingredients, made into a doughnut.

Known as “proats” at our house, this Banana Baked Protein Oatmeal will give you the energy needed for a busy day ahead!

An interesting combination of flavors that makes this bread a complete delight.

These Peanut Butter Cookies are secretly healthy and packed with protein! They’re even gluten free, refined sugar free & low carb!

Lemon Blueberry Swirl Protein Cheesecake – healthy, light & creamy cheesecake perfect for summer. With 11 grams of protein per slice!