Grilled Mini Cauliflower Crust Pizza with Greek Yogurt Pesto – The WHOLE pizza is 330 calories & you’ll learn the secret to crispy crust!

Creamy, zesty and delicious hummus, chock full of greens to add an extra punch of nutrition!

Spelt cake with blackberries and apples. Lots of flavour with fewer calories!
Dairy-free and no refined sugar.

These baked frittatas are super easy and super delicious. They are freezer friendly and awesome any time of the day!

Healthy Peanut Butter Protein Fudge – prepare for an obsession. Refined sugar free, high in protein.

Healthy Raspberry Coconut Fudge?? Yes! (refined sugar free, low carb, high protein)

A healthier remake of the very loved girl scout cookie, samoas! Same rich chocolate and coconut flavors, but less calories!

Have dessert for breakfast with this healthy Baklava overnight oats. Chock full of protein, it has the texture of pudding!

Uber-moist on the inside and slightly crunchy out the outside- this zucchini banana bread with protein is so scrumptious!

Thai Peanut Cauliflower Rice Wraps – Ready in 20 minutes, 330 calories, 22g of protein & vegetarian! Fresh & crunchy healthy lunch win!

These Healthy Vegan Peanut Butter and Banana Protein Pancakes are seriously delicious – and also gluten free!

Easy, baked salmon with a super simple, cheesy crust

The 2 ingredient Cream Cheese Pancakes – Low in Carbs, High in Taste.

No one would ever guess these Caramel Stuffed Banana Cupcakes were healthy or gluten free – let alone low in calories. A MUST make!

Mini no-bake lime cheesecake – for when you don’t want to share. No gelatin, no agar, lots of flavor and lots of protein (45 grams). (in Dutch)

These mini broccoli cheddar egg muffins are just like crustless quiches, fancy but easy as can be!

This Protein “Milkshake” is a delicious post-workout snack. Boasting nearly 30 grams of protein. V+GF

A high-protein, low-fat chocolate mousse made with quark, is a rich, decadent, delicious dessert you can enjoy guilt free.

Black eyed bean/peas patties with onion, garlic, red and yellow bell peppers. High protein, fiber, vegan, can be gluten-free.

These Caramel Apple Muffins are soft, fluffy and full of flavor whilst secretly healthy, gluten free and high in protein!

a high protein, high fiber single pot dish using cracked wheat, vegetables and Indian spices. Vegan, Soy-Free

This Raspberry Lemon Smoothie has a sweet-tart refreshing flavor, creamy-dreamy texture and a huge kick of protein!