Crispy Teriyaki Tofu is a quick incredibly flavorful, affordable weeknight meal. Ready in 30 min, it’s high protein, low carb & gluten free

Recipe for Strawberry Shortcake using organic ingredients! This fluffy vanilla cake is topped with homemade whipped cream and fresh berries!

If you need a high protein, low-carb dish you can whip up in under 20 minutes, these Fish Taco Bowls are it! Air fryer or saute 6 minutes!

This Healthy Mint Chocolate Smoothie tastes just like mint chip ice cream and has a smooth, creamy texture.

A protein-packed smoothie filled with nutrients to keep you satisfied and energized all morning!

Juicy, savory, and done in 20 minutes, these oven baked pork chops are a go-to family dinner!

Light, cakey vanilla collagen donuts are an ideal snack. These protein donuts are so good you wouldn’t know that they’re not the real deal.

This delicious Grilled Chicken Panini with Zucchini, Tomato, and Mozzarella highlights end-of-summer vegetables on sour dough bread.

Easy Tofu Rice Bowl is healthy, high-protein, and delicious. Made with cauliflower rice, and a pantry-friendly creamy peanut dressing, this

Blackened Shrimp is easy to make and delicious when paired with coconut rice and honey lime dressing in scrumptious, gluten free bowls!

Make these overnight oats with protein for a healthy, hearty, and delicious breakfast that will keep you full of energy all morning!

A combination of juicy ground turkey with zesty Italian seasoning and tangy condiments all loaded onto a skewer for easy serving.

Make your own (regular or Jumbo) Panera Pumpkin muffins with streusel topping right at home! Ready in less than an hour!

Love summer produce? Try this easy Peach Cilantro Farro Salad. It’s filled with things like peaches, cilantro, corn and a honey vinaigrette.

Looking for a guilt-free sweet treat for breakfast, snack, or healthy dessert? Try this coffee mug cake!

This super quick vegan oatmeal recipe is packed with flavor and is the perfect breakfast for busy mornings that will keep you full for hours

This peanut butter & Greek yogurt protein bowl is creamy goodness and perfect for breakfast or pre/post-workout! Keto & sugar-free!

A wholesome and flavoursome savory breakfast, these healthy homemade baked beans are low inn sugar and a healthy addition to breakfast.

Pineapple Chia with Cottage Cheese, made with four ingredients, is an easy high-protein vegetarian breakfast or snack idea.

These Easy Chicken Fajita Wraps are so delicious and super simple to make! They are filled with yummy Mexican flavor!

Grab the recipe for this perfect summer dessert- Small Batch Peach Cobbler!

Cookie dough protein bars are vegan, gluten-free & a healthy post-workout dessert! These homemade protein bars are so delicious & easy.