Grab this perfect high-altitude Chocolate Loaf Cake recipe here!

Only six simple ingredients: vegan protein powder, banana, whole wheat flour, soy milk, salt and baking powder. Healthy quick breakfast that

Burgers with Harissa, Feta, & Salad – bright, savory, with a bit of spice, this is an easy, low-carb, high-protein meal. Keto-friendly.

Learn the best high calorie vegan foods and meals for weight gain, including these lentil rice bowls!

Sloppy Joes in Lettuce Cups – Rich and tangy, these sloppy joes make an easy and delicious low-fat, low carb and high-protein weeknight dish

High Protein Chicken Pot Pie with Lupin & Flax Biscuits – traditional chicken and vegetable stew gets lightened up. Low carb.

Beef & Vegetable Stew – Delicious and robust meaty flavor elevated with bright tomato broth and tender vegetables makes for a warming meal.

Lemon Pepper Steak with Roast Asparagus and Romesco Sauce – Bright and peppery seared steak pairs well with quickly roasted asparagus. Keto

Kimchi Fried Cauliflower Rice (Kimchi Bokkeumbap) – full of flavor and high in protein while low in carbs.

Southwest Pepper Steak Sauté – This low carb beef sauté is full of bright and bold flavors. I like to serve it atop a bed of mixed greens.

High Protein Mac and Cheese with Broccoli – pack in the veggies and protein into this creamy and vegetarian friendly low carb meal.

Easy, super yummy, and high-altitude friendly Cheesecake Brownies!

Move over biscuits, these savory cheese scones are tender and flaky with an incredible flavor. Gluten free option!

These healthy cookies are made with bananas, oats and chocolate chips PLUS protein powder, peanut butter and egg added for protein.

Soft, with 10 grams protein and sweetened with chocolate chips! These protein powder muffins make the perfect snack.

This Italian-style quick high protein meal with spinach and tomatoes is a tasty, healthy entree – plus it’s quick and easy for a weeknight!

Giant bakery-style chocolate chunk cookies!

Fuel your body in the morning with some high protein and a variety of veggies… All thanks to this flavorful veggie frittata recipe!

Cream of Zucchini Soup with Cherry Tomato Salsa and Grilled Shrimp – low carb, low fat, high protein, dairy-free, and delicious.

Keto Mushroom Soup is rich and creamy. You will never buy canned mushroom soup once you taste this homemade cream of mushroom soup.

Wake up to these pillowy soft protein overnight oats as a nourishing make-ahead breakfast, with dairy & plant-based versions included!

You won’t believe how incredible this oatless zucchini “oatmeal” tastes! It’s packed full of high-fiber and high-protein!