Fluffy bread twisted around tons of cheese!

Healthy, high protein vegan snack idea, crispy roasted chickpeas. Easy to make, crunchy and satisfying. Great healthy road trip snack idea o

A fun twist on the Italian pasta dish. Protein-packed with eggs, Parmesan cheese, roasted cauliflower and Greek yogurt make it extra creamy.

Vegan protein banana bread is the perfect breakfast or afternoon snack.

Sugar cookies topped with fluffy marshmallow topping, and dipped in chocolate!

This Vegan Buffalo Chicken Dip is super creamy & tangy with the perfect amount of spicy heat & so incredibly delicious!

Crispy Chicken Cutlets for the freezer that can be cooked straight from frozen! These chicken breasts can be baked or fried.

These high protein oat waffles are made with cottage cheese, oat flour and eggs. So good you’ll never make them any other way!

Gluten free protein pancakes are the perfect healthy breakfast. Packed with protein and fiber.

Layers of fluffy sponge cake, caramel sauce, and caramel buttercream!

Beautiful heart-healthy Salmon Salad with Beets, Arugula, Pistachios and Pomegranates makes salmon the focal point in this colorful salad.

These gluten-free blondies are made with chickpeas for a high-protein healthy dessert!

Easy instant pot red lentil soup. Makes a healthy, high protein plant based dinner idea, perfect for a busy weeknight. Easy, one pot meal

Beef Negimaki Stir Fry deconstructs beef negimaki (Japanese meat sushi) and serves it with green beans to make it a stir fry main dish.

This Sheet Pan Teriyaki Salmon and Veggies (I seriously devoured this, it was THAT good), made all on one sheet pan and ready in 20 minutes!

No time in the morning? Make these easy overnight oats loaded with extra protein!

This Easy Red Lentil and Chickpea Curry with Spinach is a perfect weeknight meal. It’s a delicious, healthy and gluten-free meal.

These cupcakes are topped with a crunchy crumb and a fluffy coffee buttercream! Makes 6 cupcakes.

This easy blueberry baked oatmeal is a lifesaver. Either bake it ahead of time and simply serve or refrigerate it the night before.

Thai chicken salad with spicy peanut dressing is healthy and delicious and is our absolute favorite weekday lunch to prepare ahead of time.

Crispy air fryer chickpeas are super crunchy and healthy snack. High protein, low carb and very low oil. Perfect vegan snack.

Delicious vegan falafel made super healthy by air frying. High protein, low carb snack that makes a quick meal too.