This 5-Ingredient protein backed pasta dish is hearty, delicious & perfect for meal prep! Quick & easy to prep. Vegan + gluten free.

These Cashew Butter Blondies are thick, chewy and made with just 7 simple clean ingredients! SO GOOD. Vegan, gluten free and oil free.

Fluffy and satisfying, Blueberry Banana Pancakes are a perfect family treat. They are loaded with oats and made without added sugar.

You might think that this vegan protein ‘Nutella’ mocha is rich and decadent, but in reality, it’s a healthy drink to enjoy before a workout

Learn how to make the most flavourful vegan chorizo by following this easy Soyrizo Recipe! Use it for tacos, pizza, pasta, burritos & more.

Whole-wheat blueberry scones made with sour cream and yogurt. They are crumbly, not to sweet and absolutely delicious!

Low carb berry chia pudding is a delicious and healthy breakfast, especially with the added protein!

Asian Tofu “Beef” Bowls are a vegan meal prep / weeknight dinner life saver! Ground Tofu Crumbles that’s incredibly easy and made in snap.

This hearty Italian Lentil Soup Recipe is not only easy to make but healthy and delicious as well. One bowl is never enough!

Sweet and crumbly with a slightly tart lemon icing, Lemon Drop Scones are amazing!!!

Massaman curry recipe made with homemade paste, chicken, potatoes and creamy, coconut Thai sauce.

Easy, simple, and quick energy bites that are super fudgy and laced with hints of orange zest and almond butter.

This honey mustard sheet pan chicken dinner is healthy and filled with flavor and nutrients!

Make a lower carb pizza with socca. This no yeast crust, made with just a few ingredients, is fiber rich, higher in protein and gluten free.

Banana Chocolate Chip Protein Waffles – a great healthier breakfast to fuel your day. Easy to meal prep or freeze too!

Escarole and White Bean Soup often referred to as Italian greens and beans, is the ultimate comfort food recipe. Healthy and delicious.

These brownies are so fudgy & decadent you won’t believe they’re actually healthy, flourless & so easy to make with just 9 ingredients!

A quick and easy Lemon-Chili Shrimp Avocado Quinoa Bowl recipe, great for lunch or dinner, or make them ahead for meal prep!

This chicken pasta bake is so easy and makes about 8-10 servings! It’s a cozy casserole that is high in protein and fiber!

Not only is this cashew chicken recipe packed with flavor, but it’s super easy to make as well as Whole30 and gluten free compliant!

This Asian chicken salad is packed with nutrients and flavor, and it can be made in under 30 minutes!

This is the perfect time of the year to make a low carb eggnog shake. Makes for a healthy keto breakfast drink or you can make it a cocktail