Spicy Honey Roasted Almonds: So easy to make and you won’t be able to stop eating them!

Kid’s favourite sweet and crunchy Sesame & Ginger Honey Glazed Carrots

Roasted Grape, Blue Cheese, & Honey Crostini

Honey Cinnamon Roasted Chickpeas

Recipes don’t have to be complicated. Sometimes the simplest ingredients can be creatively paired to yield something fresh & unexpected.

Homemade goat cheese layered with figs, honey, roasted almonds and scented with fresh thyme

Superfood Spotlight! Did you know that when eaten with the skin, sweet potatoes have more dietary fiber than a bowl of oatmeal?

Honey roasted pear salad. Eating healthy fats never looked so good.

Half-way to heaven peanut butter cookies: an oatmeal cookie with honey roasted peanut butter and a delectable frosting center

Nutty Caramel Corn, just in time for Halloween!

Honey Roasted Chai-Spiced Granola with Raisins, Fresh Plums and Milk.