This vibrant Garden to Table Kale Salad is great for Hormone Health. It’s packed with phytoestrogens, antioxidants, & nutrients.

Vegan Chocolate Milk with Flax Seeds and Maca for Hormone Balance

A delicious vegan and paleo hormone balancing hot chocolate with Maca, and cinnamon to keep you warm this winter season.

Learn to perfectly roast your sweet potatoes in large batches to secure a whole week of nourishing sides or snacks.

Red velvet cake “oatmeal” with vegan almond-coconut icing for hormone balance

Seed Cycling Moon Milk For Hormone Health (Vegan)

These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting properties!

Sprouted beans, quinoa, kimchi, avocado, kale and hemp – nutrient-packed foods to nourish your cells and balance hormone productions.

A chocolatey granola with seeds and nuts, vegan and gluten-free, to support hormone production and release digestive issues.

Seaweed, tofu and ginger, and delicious combo packed with key minerals for a balanced thyroid hormone production.

Beet, blueberries, flax and adaptogens – a simple formula to reduce your PMS symptoms and help you overcome menstruation pain.

Hormone balancing PMS smoothie with spinach and almonds

Herbal Adaptogenic latte perfect to balance hormones and reduce PMS.

This delicious smoothie is packed full of hormone regulating ingredients!