Fish with Coconut Cilantro Sauce – A fast and easy yet flavorful keto Indian-inspired dish!

This egg curry is a soothing, simple dish, perfect for a quick meal or even a holiday treat.

This egg curry is a soothing, simple dish, perfect for a quick meal or even a holiday treat.

A quick salad that is a perfect side for any gathering or a simple midday snack.

Macadamia and Curry Crusted Lamb Chops with Raita – This is a flavorful keto lamb dish served with a cooling cucumber yogurt sauce.

Sole and Bok Choy in Coconut Broth – This keto-friendly curry is excellent served with cauliflower rice.

Chai Tea (and Chocolate Chai) – This keto-friendly chai tea is creamy and full of spice.

This egg curry is a soothing, simple dish, perfect for a quick meal or even a holiday treat.

This egg curry is a soothing, simple dish, perfect for a quick meal or even a holiday treat.

This low-carb chicken curry is easy and delicious. Just like your favorite take-away meal but with none of the carbs

This keto Indian style flatbread is soft inside and crispy on the outside. Just 2 grams of net carbs!

Delicious coconut snow balls that are a perfect snack – sweet enough to satisfy your sugar cravings and filled with healthy goodness!

Chai Lauki Halwa – This keto-adapted Indian dessert is full of warming spice. It is reminiscent of a cross between oatmeal and rice pudding.

Curried Chicken Salad with Cashews – This keto chicken salad is seasoned with curry and has a satisfying crunch from the celery and nuts.

Coconut Curry Chicken

Butter chicken – a satisfyingly spicy and creamy tomato sauce with seasoned chicken bites.

This protein packed pancakes (moong dal Chilla) are made with soaked green gram. Such an easy treat. Naturally vegan, gluten free & keto!

Flavor intense easy egg curry from the Indian coastline state, Goa.

This Curry in a Hurry is an easy template to follow to make a delicious low-carb dinner that’s packed with flavor!

Tender eggs are smothered in a super rich curry sauce with a tomato and coconut base.

Indian Style Pan Fried Cheese in an Acorn Squash Onion Masala. Vegetarian, Gluten Free, Keto and Low Carb

This Keto Tandoori Chicken Bowl is packed full of fragrant spices, spiciness from the charred jalapeños, and cucumber raita.