Healthy and flavourful curry prepared by cooking black chickpeas (kala chana) with onion-tomato masala and aromatic spices.

This Vegetable Korma comes together in just 30 minutes. Made with a combination of vegetables and simmered in a creamy coconut sauce.

Potol Posto- Pointed Gourd cooked with Poppy seed paste…traditional Bengali vegetarian delicacy

Pindi Chole – Chickpea Curry with Whole Ckinnamon, Cardamom, cloves. Instant Pot or Saucepan. Punjabi Chana masala V + GF

Achari Bhindi-Okra and onion stir fry with pickle spices

Super Easy Tandoori Chicken. Marinated in yogurt, lime juice and spices then grilled until juicy and tender!

Instant Pot Aloo Gobi – Spiced Potato Cauliflower Curry. V + GF

Veggie Tikka Wraps with Coconut Chutney. Cauliflower, sweet potato, peppers, Chickpeas marinated and baked and served in tacos. V+ GF

Chana Saag made in Instant Pot – Chickpea Spinach curry. V+ GF

Instant Pot Black Eyed Pea Curry with coconut, cauliflower, and potatoes. V + Gf Saucepan option

1 Bowl Mango Curry Chickpeas. Creamy, sweet, savory. V+ GF

Tandoori Chicken Pizza. Juicy chunks of Tandoori Chicken and a homemade crust combine to make this amazing pizza.

These vibrant, colorful bowls feature an easy turmeric rice recipe, chickpeas, quick pickled onions, and greens. Simple but so flavorful!

Instant Pot Potato Spinach Lentil Stew. Aloo Palak Dal. saucepan option. V + GF

A simple and delicious Goan style Clam Pilaf, flavored with clam broth and seasoned with turmeric.

Instant Pot Parsi Dhansak with dhana jeera. Lentil Veggie Stew with Indian spices V + GF

Tawa paneer pulao or paneer Tawa pulao is a famous street food in Mumbai. The unique flavor comes from the Pav Bhaji masala.

Masala Fried Rice with Turmeric Onion Raita. V + GF, 30 Minutes

Vegetable Masala – 8 Spice Veggie stir fry. Make wraps or serve with dal. V + GF

Palak (Spinach) and Paneer (indian cottage cheese). A very popular north indian curry-a tasty way to have greens and protein.

Try this fried Okra in creamy tomato sauce – one of the staple Indian restaurant gravies.

Spiced Cauliflower and Tofu in easy make ahead Green Masala Sauce. V + GF + video