This Egg White Frittata with spinach and tomatoes is really tasty and can be whipped up in less than 30 minutes!

This Broccoli pasta is a classic Italian dish that is super tasty and nutritious. Plus, it’s one of the best comfort dishes around that you

Made in a single pan, this delicious pasta will be one of your favourites to make for any weekday dinner. And is made in about 15 minutes!

Penne pasta is coated with a fresh tomato sauce and basil and served with a good sprinkle of parmigiano cheese.

Italian Sausage Tortellini cooks in 20 minutes all in ONE POT! Sausage, tortellini, tomatoes, spinach and parmesan cheese in a creamy sauce.

This Oil-Free Vegan Pizza Dough has a puffy, chewy crust and is absolutely delicious. Stretch by hand, add your favorite toppings, and bake!

A delectable, creamy, and ideal recipe for a weeknight dinner. Relatively healthy, it is ready in less than 45 minutes and it is freezable.

Arugula’s peppery bite is enhanced by a simple lemon vinaigrette and mellowed with aged Parmesan cheese in this classic Italian salad!

These Vegan Italian Sausage Crumbles are made with TVP and a mix of herbs and spices. Perfect for topping pizza, pasta, and more!

This vegan lentil bolognese ranks among the best vegan pasta sauces. Onions, garlic, creamy cashew sauce and lentils make this dish delish!

This easy stuffed shells recipe, featuring a lentil bolognese, is the perfect introduction to vegan pasta.

Crispy Chicken Cutlets: chicken breast slices breaded with eggs and homemade breadcrumbs then fried in plenty of vegetable oil.

This pepper laden relish, (Chicago style) is not just meant for hot dogs and Italian beef. It is so much more and so easy to make!

Delicious roasted plum tomatoes and arugula tossed with olives, feta and spaghetti. Yum!

These Italian Meatballs are baked in marinara sauce and topped with melted Mozzarella cheese.

This low carb eggplant pizza recipe is the perfect recipe when your craving pizza but don’t want feel like you ate a pizza!

This recipe for Eggplant Parmesan uses the high heat of the oven for crispy breaded eggplant without the mess of a deep fryer.

a tuscan-style flatbread topped with tangles of caramelized onions and za’atar figs and then finished with goat cheese and honey

Baked Chicken Parm Meatballs with ground chicken, spinach + parmesan cheese, topped with marinara and gooey melted mozzarella.

This cheesy bread is amazing! Delicious pizza dough topped with 3 cheese and fresh garlic.

Speedy Pasta Puttanesca – this Italian dish is simply PACKED with flavour and on the table in just 20 minutes!

Breaded Zucchini Parmesan is fried until crispy and baked in a casserole dish with layers of marinara sauce and mozzarella cheese.